nokcha
3 years ago10,000+ Views
It is almost time to say goodbye to 2014, and all of the bad times that may have come with it. This beginners meditation practice will guide you into the new year by keeping the best memories and letting go of the hardships of the past. Think of this meditation as a restart button that will help you take your first steps into 2015 as a clean slate in order to conquer this year and achieve your dreams.
2 comments
I really want to start meditating once a day in the new year, thanks for this routine @nokcha!
Starting this tomorrow!
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