2 years ago
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Wanna Loose That Gut For Good? These tips can help you move from a keg to a six pack, and keep it that way!
30 Surefire Ways to Lose Your Gut for Good | Muscle & Fitness http://bit.ly/1x6Wxms
DanWest clipped in 3 collections
yea, @LexParkerJr ...with my busy schedule, I struggle with a number of these. I think this gives a good blueprint of what to focus on, though.
Loved the card. Wanted to add Swiss cheese with meals apparently is a good complement.