2 years ago
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Ultimate Vegetable Stew
A delicious hearty vegetable based soup made with seasonal vegetables, lentils, and black-eyed peas! Serves: 8 INGREDIENTS 1 tablespoon coconut oil 1 sweet onion, diced 1 head cabbage, shredded 3 cloves garlic, minced (optional to use fermented black garlic) 2 tablespoons miso paste 1 inch fresh ginger, peeled and minced 1 teaspoon ground cayenne 1 teaspoon ground cinnamon 2 large carrots, diagonally sliced 1 bulb fennel, thinly sliced 1 zucchini, cut into bite-size pieces 32 ounces canned diced tomatoes 8 ounces tomato paste 1 cup cooked black-eyed peas ½ cup cooked chickpeas ½ cup green peas 1 handful fresh cilantro or thyme for garnish Find all the instructions here
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