GetFitwithAmy
3 years ago50,000+ Views
Do this routine 3 times a week for 12 weeks - you'll love the results! You'll need a small 2-5lb. weight to get the most out of this workout :)
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would u need to get ur heart pumping first or do u just get right to it?
For some of these moves you could use a dictionary or something instead of weights haha
I need to try this. I have some 2 lb weights around here somewhere.
Time to order myself some weights~~!
Starting this next monday!
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