GetFitwithAmy
4 years ago50,000+ Views
This smoothie is PACKED with all of the essential foods for that smooth, glowing skin you've always wanted. √ The avocado. Avocados hydrate your skin which brings back that glow we all crave. It is filled with oils and good fats to promote health skin and hair. √ The mangos and pineapple. Mangos contain carotenoids, which help our skin glow while pineapples are high in vitamin C. These nutrients help produce collagen which makes our skin firm and youthful. √ Spinach OR kale may be used. Both are nutrient dense super foods! Try throwing these guys in soups, salads, omelets, etc! √ Coconut water. It’s incredibly hydrating and makes skin look more youthful and shiny. It's not the best tasting thing under the sun, but added into a smoothie its fine! Plus, you get used to that taste :) If you’re replacing a meal with this smoothie, try adding a little flax or flax oil. Your skin needs oil to keep it hydrated! 2-3 teaspoons per serving is perfect. Ingredients: 1/2 cup plain coconut water* 2 frozen ripe bananas, previously peeled & sliced 1 cup chopped pineapple (frozen or fresh) 1 cup chopped mango (frozen or fresh) 2 cups spinach or kale 1/2 avocado, sliced optional: 1 Tablespoon ground flax or flaxseed oil Directions: Make sure you have a strong, powerful blender. Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed. Add more coconut water if it's too thick.
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I just tried it and its delicious! I love it ...it doesn't taste like spinach but pineapple, and I didn't even add much
going to try this
Gonna try!!
thank you :)
are my to apply it on my skin after all?
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Korean Skin Care: Get Kpop Clear Skin!
Well as you all know if you have been on social media. Korean skin care is where it is at. Everyone is trying these Korean skin care products. Peraonally, I live by Korean skin care products. It doesn't matter what kind of skin you have or what tone you are these products are awesome! I would recommend anyone to try adding Korean skin care products to their skin care routine. In this card I will share some Korean. skin care products that are popular, but are also my favorites. Tagging the head chairs: @bbyitskatie @MichelleIbarra And tagging the rest of the fam: @xoxrlwoxo @LenaBlackRose @daniimals @ILikeHisFace13 @Gaarita100 @tayunnie @parktaemi @tiny93 @Sailynn If you want to buy any of these products I will say if you don't have a local store that carry these you can buy them on amazon.com. I know at my local Korean store they do sale some face sheet masks. However, all the other stuff I bought offline. Face Sheet Masks You cannot speak about Korean skin care without speaking about face sheet masks. Not only are these affordable and relaxing there are some many kinds to work with any skin type. These are the brands that I use. I lobe them all. I will say pick those that go with your skin type. I have sensitive skin, so I use a mask at least once a week. Even guys use face sheet masks! Look at that perfect skin! I have to get on Jimin and Tae's level with healthy skin! Lip Patch There are some many reviews on this korean product. I personally love it. If you want soft lips you should try this. These too are affordable. I brought mine from amazon.com. I use the the Tony Moly Kiss Kiss Lovely Lip Patch. However, there are other brands out there. Oil Cleansing I don't know if this method began or became popular due to Korean culture. However, I live by this method and I heard about it from reading Korean beauty blogs. This method of face cleansing is safe and will give you clear skin like your favorite Kpop artists. God knows I want clear skin like Jimin from BTS! I personally make my own, but I know this brand is popular. It's cheaper for me to mix my own. I use castor oil, rosehip oil and argan in the winter time. In the summer I use coconut oil, olive oil, avacado and apricot oil. Korean Dewy Skin and Makeup and 7 Skin Care Secrets. I love this woman Chriselle Lim and follow her on youtube. She has some great skin care and beauty videos. Skin food Sugar Mask I love sugar scrubs and I'm all about using all natural ingredients in products. This is a brand and product that I know is very popular in the Korean skin care world. I used this once and I loved it. However, I just make my own. Making a sugar scrub like this is easy and cheap. Bubble Clay Mask This has been popular on social media and many people have reviewed this product. It was interesting to use. It dried put my skin, but again I have sensitive skin and I'm not very oily. My bestie tires it and loved it, so I guess it depends on your skin type. I rather have these bubbles on my face. But those are too expensive lol What Korean skin care products do you like or are your favorites? Comment below! @MadAndrea @VIPforever123 @fallchild @Vkookie47 @PassTheSuga @stevieq @Helixx @ashleyemmert @BulletproofV @shantalcamara @stevieq @IsoldaPazo @thePinkPrincess @Baekyeol27 @B1A4BTS5ever @AmbieB @Rhia @kpopandkimchi @KpopGaby @PrettieeEmm @KaceyDodge @glostick @VixenViVi @qwalker1996 @bbyitskatie @MsLoyalHeart @Mercii @staceyholley @ChelseaAustin @SaiT @Emealia @sarahdarwish @herreravanessa9 @AlloBaber @LaynicornLay @RihannaTiaMay @KatieRussell @SugalessJams @ILikeHisFace123 @heidichiesa @katiems @DesireeChucklez @jaebug @moonchild03 @terenailyn @xsandos17 @SarahVanDorn @11erinmims @glo86 @Tigerlily84 @byeolbit @ChelseaJay @KellyOConnor @StephanieDuong @KDramaKPop1015 @fallchild @solodaywithB1A4 @MorleeCorielus @JaxomB @ARMYStarlight @luna1171 @AgentLeo @Roxt1903 @amandamuska @GDsGF @sherrysahar @kpopdeluxegirl @CheyenneJesse @MyaIsNotSexy @DeniseiaGardner @abiersack666 @Taehyungkey @BtsIsLife @Bitterlimelight @KpopQueenaBee @Rhia @Kieuseru @VIPFreak2NE1 @yewookyu @Kyokeo @RainaC3 @reyestiny93 @terenailyn @LilySilver @heidichiesa @KeziahWright @Dabaesaplayer @ShimJooKyung @SamanthaRae19 @DawanaMason @destiny1419 @AlloBaber @JasmineWilliams @VeronicaArtino @Exoexo @bangtanella @taetaebaozi @torchix @JohnEvans @DestinaByrd @NalaniCerteza @BlueBear07 @CreeTheOtaku @Marilovexoxo @chinabarrier16 @MalihaAhmed @B1A4BTS5ever @AmbieB @Rhia @VIPFreak2NE1 @stevieq @IsoldaPazo @shisuschrist @SarahVanDorn @viviano6 @bambamisbae @Maddie27 @CarleB @JaxomB @jessicacheung97 @Ercurrent @BulletproofV @PandaSoapy @ashleyemmert @Vay754 @IsoldaPazo @shantalcamara @LaurenStrayhorn @EliseB @Meeshell @MirandaStephens @Helixx @Ercurrent @ninjamidori @krin @JaclynGuajardo @SarahVanDorn @flxvour @Sinon1488 @SarahHm11 @Elena166 @HayleyYates @daniimals @ScarletMermaid @BAbrajan1 @SugaMint @Destiny98 @ravenrave95 @Airess95 @JayRaider @mbg3t
What to Think About Before You Buy CBD Tincture
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KBeauty vs. Western Skin Care
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@heidichiesa @KeziahWright @Dabaesaplayer @ShimJooKyung @SamanthaRae19 @DawanaMason @destiny1419 @AlloBaber @JasmineWilliams @VeronicaArtino @Exoexo @bangtanella @taetaebaozi @torchix @JohnEvans @DestinaByrd @NalaniCerteza @BlueBear07 @CreeTheOtaku @Marilovexoxo @chinabarrier16 @MalihaAhmed @B1A4BTS5ever @AmbieB @Rhia @VIPFreak2NE1 @stevieq @IsoldaPazo @shisuschrist @SarahVanDorn @viviano6 @bambamisbae @Maddie27 @CarleB @JaxomB @jessicacheung97 @Ercurrent @BulletproofV @PandaSoapy @ashleyemmert @Vay754 @IsoldaPazo @shantalcamara @LaurenStrayhorn @EliseB @Meeshell @MirandaStephens @Helixx @Ercurrent @ninjamidori @krin @JaclynGuajardo @SarahVanDorn @flxvour @Sinon1488 @SarahHm11 @Elena166 @HayleyYates @daniimals @ScarletMermaid @BAbrajan1 @SugaMint @Destiny98 @ravenrave95 @Airess95 @JayRaider @mbg3t @twistedPuppy @KeziahWright @theykpopway @YeniGonzalez @LauraEspinoza @LisetteZapata @BekiKunstman @Purplicious @xroyalreisx @Tamaki1618 @KpopQueenaBee @11erinmims @4dalientae @AaliyahNewbell @AdiaJasinskin @aliahwhbmida @AlexAckerman @AlexisRiver @aliciasalinas @AliciaStransky @AlmaRangel @AmandaOwnbey @amberg171997 @AmberRelynn @amobigbang @AnaP @Angelblue @AnnieGoodman @ArielaPicazo @ARMYStarlight @asdfghjkleyr @ashleyemmert @ashrose33 @awkwardjazzy @Badtz @B1A4BTS5ever @BAbrajan1 @baileykayleen @bambamisbae @bangtanella @Beckah1327 @BessanMerab @Bitterlimelight @blackirishawk @BluBear07 @BriannaN @brirodriguez412 @Britneygraham @BtsIsLife @BulletproofV @Byeoli @CallMeMsDragon @CandaceJordan @CarleB @CarlaAcosta @CarlaPacheco @carolinaquito14 @CassidyRoush @CassieWarens @ccebox47 @ChauncySutton13 @ChavaBerry @ChelseaGarcia @chinabarrier16 @Chiqiang @Choijiah @christianliu @CocatolaOtaku @CreeTheOtaku @CrystalBlunt @Dabaesaplayer @DaisyPhun @DamarisCisneros @dancingdazzler @deefran @Defy24601 @DesireeChucklez @DestinaByrd @DestineeLiu @DreaG1518 @EdithJang @EliseB @ElniWyatt @emilyanpham14 @enthropix @Ercurrent @ESwee @exobts947 @externallyeli @fleaisms @FrancescaV95BTS @funnelcakeboo @Gianlica @Gizzy2002 @gummydragon @hobisprincess @HunniNutFeelios @HyunnieKim @ILikeHisFace123 @InnocentiaKishi @IsoldaPazo @JadeNarine @JadeOwens @jaidemae @Jasminep96 @JasmineWilliams @JasminMartinez @JasminPerez @JayRaider @jazgaara33 @JelliBelli111 @jessicacheung97 @JessicaFigueroa @jimin21abs @jiminsabs @JinsPrincess86 @Jiyongixoxo @justcallmekyki @JazzyJazJaz @JohnHomampha @KAddict @kanatm @kandle779 @KarenGuerra93 @KarenHer @KatMejia @KatelynSummerso @KarlythePanda66 @KaylaStokes @KellyOConnor @Kelsiumm @Keniaaxox @KeylaMoreno @kgutierrez @KhouYang @Kieuseru @KimHeecha @kmeier230 @kpopbunny9 @kpopandkimchi @KPOPER1 @KPopFandom @KpopGaby @Kpoplover20 @Kpossible4250 @krin @KrystaDaricek @KwonOfAKind @Kyokeo @lashonda0917 @LaurenStrayhorn @leelee12 @LenaBlackRose @lennykpop @LexTay327 @Lexxcisco @Ligaya @LilySilver @liannet27 @lisbt92 @Lizzeh @loftonc16 @LlamaBaozi577 @LolImbetter09 @luna1171 @MaatiCasanova @Maddie27 @maddiedo @MandyNoona @MariahMaes @MaricelvaRomero @Meeshell @megancurrent9 @MelinaHernandez @MelissaGarza @merryjayne13 @MichelleIbarra @Mightmuffin @MinDeji @minimonkey07 @Minnieluvs @MirandaStephens @mirandazamira @MischiefK1ng @MistressSiren @moonchild03 @MorganElisabeth @MsLoyalHeart @mszmarclyne93 @musicmofo @myylifeisnow @MyriamMadla98 @MZDawson31508 @NaughTae @NelyLovo @nenegrint14 @nerdy3000 @ninjamidori @obiterdictum @Onenonlybovie @OnLarrysCloud @P1B2Bear @pharmgirlerin @Pickles440 @pkhyeri @PrincessUnicorn @poojas @QueenLele @raenel @rapmonsterous20 @resavalencia @reyestiny93 @Rhia @rosajlm2 @roseeoh @Roxy1903 @SamanthaRae19 @sarahdarwish @SarahVanDorn @sarangseoltang @SarangRavi @saraortiz2002 @Shadyllamas @shelbiisonfire @ShimJooKyung @ShinoYuki @SierraBecerra @SilentPianist @Simba14 @SkyRollins @solodaywithB1A4 @squishyseokjin @staceyholley @Stefany17 @StephaniePoore @sugakookie @sugasweetness @SunnaWalo @SunshineChang @SusiBosshammer @swarrier16 @Taehyungie @TaehyungKey @Taisa @TeaeraHarrell @terenailyn @thatoneoutcast @Ticasensei @TiffanyBibian @tinaechle @TLeahEdwards @ToppDogg @torchix @TracyLynnn @UnnieCakesAli @Vay754 @VeronicaArtino @VioletaDelRio @ViStorm @viviano6 @Vixxstarlight1 @VKookie47 @vlargos @vyntnguyen24 @XergaB20 @XionHeart @Xoxojessica12 @ydona @YeseniaF @YeseniaLira @yewookyu @Zyxzj
<Introducing the 2016 Q4 Moderators>
Hello Vinglers, The time sure does fly! We are excited to announce the 2016 Q4 Vingle Moderators! As previously outlined, the Moderators will promote the growth of the Community that they and their fellow Vinglers love. From October 1st to December 31st, 2016, Moderators will bear a lot of responsibility, so we ask all Vinglers to extend their gratitude and aid to the Moderators of their Communities. As we look to consistently improve the Community Moderator system, we urge Vinglers to feel free to give us feedback and suggestions for future improvements. Our Moderators are: Japanese Anime - @AimeBolanos Fairy Tail - @Tylor619 Bleach - @ZephyrBlaze Kpop - @MattK95 EXO - @Tigerlily84 BTS - @VKookie47 BTOB- @Helixx VIXX - @JiyongLeo Cross Gene - @AimeeH G-Dragon - @BBxGD Pokemon Go - @Nyan ASTRO - @Isolate iKon - @Junhwanbae92 Fan Fiction - @Bangtanss Jay Park - @pandaqueenbee UNIQ - @MadAndrea Monsta X - @MonAnnahiX NCT U - @JordanShuler Big Bang - @KwonOfAKind Kangin (Super Junior) - @KokoroNoTakara Chanyeol (EXO) - @SarahVandorn BAP - @StefaniTre SHINee- @VixenViVi Red Velvet - @kpopandkimchi Seventeen - @IsoldaPazo GOT7 - @Luna1171 History (Kpop) - @Storiamom426 Simon Dominic - @DayDaySMDC Boys Republic - @MelissaGarza Travel South Korea - @caricakes Winner - @resavalencia Super Junior - @KaiLuhan4ever Big Bang TOP - @Lovetop Day6 - @ChaErica Donghae (Super Junior) - @QueenPandaBunny Skincare - @amobts Marvel Comics - @BeannachtOraibh There were many applications, so if you did not receive the position you hoped for, please message the Moderator of that community and ask to be Support. You help is appreciated! Congratulations Moderators and thank you to all that applied!
Korean Food Friday
Que tal peeps! This is your favorite chica Jessamine aka @amobigbang bringing Friday Korean recipes. Below are a few videos with easy recipes to follow so you can bring Korean food into your home. I hope you are hungry! None of these images or videos belong to KpopINT Writer Jessamine aka @amobigbang KpopINT Chairs: @bbyitskatie @Sailynn @KpopBeat KpopINT Fam: @elaynethtrumpet @JohnEvans @LenaBlackRose @LexiMintkgtopty @ParkHwaYoung @parktaemi @tayunnie Korean Vegetable Pancake This dish is super yummy and you can make it to your liking. This recipe uses yummy healthy vegetables. Korean Spicy Sauce This is something I always have in my kitchen. I love to use it as a dipping sauce and sometimes I use it to marinate my chicken with before I bake it. Doeji Bulgogi(spicy stir-fried pork) For this recipe click here. You can also have access to more Korean recipes from the link that I shared. This dish is spicy and delicious. It takes about 20 minutes to cook. This is my go to dish when I want to appear fancy to mis amigos. If you want it mild just add less spicy ingredients. This is a quick and easy recipe for a traditional Korean dessert. This video is very different. This video features Korean dishes that are good to eat in order to maintain or enhance your beauty. KpopINT Tag List A- @AaliyaNewbell @aliahwhbmida @AlisonYui @AnaP @AngelaDarkness @ArhenBurris @AubriePope @axosrain @AyameTenchu B- @BrendaValdez @BluBear07 C- @CallMeMsDragon @CamrynCherry @ChristineO84 @CloverShadows @CrystalGuerra D- @DamarisCisneros @deilig @drummergirl691 E- @ekahjw @elainarenea @ESwee F- @faith92 @FannyWard G- @GDsGF H- @HaleyHerbig I- @imiebegay14 @IsoladaPazo @izabelpillado J- @JamiMilsap @Jasminep96 @jenjenkhreim @Jinnyrod3 K- @kanatm @KDSnKJH @Kieuseru L- @LizaNightshade @lcr4562 M- @maldonadosonia1 @MelissaGarza @mellyortiz @merryjayne13 @monikad @moonchild03 @mycreativename N- @NaBi7 @NathashaXavier @ninjamidori @NykeaKing O- @ortizwendy17 P- @Pickles440 Q- R- @RebeccaLondon @resavalencia @Roas420 S- @salo @Sammie9952 @SassyMaknae @SatinSkies @ScarletMermaid @SerenityThao @shellyfuentes70 @ShinoYuki @ShyrllBorden @StefaniTre @sukkyongwanser @Swhitta T- @TiffanyBibian U- @unnieARMkeY V- @VeronicaArtino W- X- @XionHeart @xxkarlah Y- Z- @Znae mis amigos @11erinmims @4dalientae A: @AaliyahNewbell @AdiaJasinskin @aliahwhbmida @AlexAckerman @AlexisRiver @aliciasalinas @AliciaStransky @AlmaRangel @AmandaOwnbey @amberg171997 @AmberRelynn @AmbieB @AnaP @Angelblue @AnnieGoodman @ArielaPicazo @ARMYStarlight @asdfghjkleyr @ashleyemmert @ashrose33 @awkwardjazzy @Airess95 @amandamuska @abiersack666 @AlloBaber @AgentLeo @alywoah B: @Badtz @B1A4BTS5ever @BAbrajan1 @baileykayleen @bambamisbae @bangtanella @Beckah1327 @BessanMerab @Bitterlimelight @blackirishawk @BluBear07 @BriannaN @brirodriguez412 @Britneygraham @BtsIsLife @BulletproofV @Byeoli @BekiKunstman @BAbrajan1 @B1A4BTS5ever @BlueBear07 @bbyitskatie @Baekyeol27 @B1A4BTS5ever @bambamisbae @BetseyBleau @bettytolliver @bambamisbae @bethanub @BreeMassey C: @CallMeMsDragon @CandaceJordan @CarleB @CarlaAcosta @CarlaPacheco @carolinaquito14 @CassidyRoush @CassieWarens @ccebox47 @ChauncySutton13 @ChavaBerry @ChelseaGarcia @chinabarrier16 @Chiqiang @Choijiah @christianliu @CocatolaOtaku @CrystalBlunt @ChristineO84 @CheyenneJesse @chinabarrier16 @ChelseaJay @ChristineO84 D: @Dabaesaplayer @DaisyPhun @DamarisCisneros @dancingdazzler @deefran @Defy24601 @DesireeChucklez @DestinaByrd @DestineeLiu @DreaG1518 @DonnaSearles @Destiny98 @daniimals @DesireeChucklez @Dabaesaplayer @DawanaMason @DarciAragon @DonnaSearles E: @EdithJang @EliseB @ElniWyatt @emilyanpham14 @enthropix @Ercurrent @ESwee @exobts947 @externallyeli @Elena166 @Ercurrent @Exoexo @Emealia F: @fleaisms @FrancescaV95BTS @funnelcakeboo @firstladyofaomg @fallchild @flxvour @firstladyofaomg G: @Gianlica @Gizzy2002 @gummydragon @glostick H: @hobisprincess @HunniNutFeelios @HyunnieKim @ILikeHisFace123 @HayleyYates @Helixx @hayoungforever I: @InnocentiaKishi @IsoldaPazo J: @JadeNarine @JadeOwens @jaidemae @Jasminep96 @JasmineWilliams @JasminMartinez @JasminPerez @JayRaider @jazgaara33 @JelliBelli111 @jessicacheung97 @JessicaFigueroa @jimin21abs @jiminsabs @JinsPrincess86 @Jiyongixoxo @justcallmekyki @JazzyJazJaz @JohnHomampha @JustinaNguyen @JaclynGuajardo @JohnEvans @jojojordy2324 @jordanhamilton K: @KAddict @kanatm @kandle779 @KarenGuerra93 @KarenHer @KatMejia @KatelynSummerso @KarlythePanda66 @KaylaStokes @KellyOConnor @Kelsiumm @Keniaaxox @KeylaMoreno @kgutierrez @KhouYang @Kieuseru @KimHeecha @kmeier230 @kpopbunny9 @kpopandkimchi @KPOPER1 @KPopFandom @KpopGaby @Kpoplover20 @Kpossible4250 @krin @KrystaDaricek @KwonOfAKind @Kyokeo @KpopQueenaBee @KDramaKPop1015 @Kyokeo @kolai4 @kimnam94 @KokoroNoTakara L: @lashonda0917 @LaurenStrayhorn @leelee12 @LenaBlackRose @lennykpop @LexTay327 @Lexxcisco @Ligaya @LilySilver @liannet27 @lisbt92 @Lizzeh @loftonc16 @LlamaBaozi577 @LolImbetter09 @luna1171 @LisetteZapata @LauraEspinoza M: @MaatiCasanova @Maddie27 @maddiedo @MandyNoona @MariahMaes @MaricelvaRomero @Meeshell @megancurrent9 @MelinaHernandez @MelissaGarza @merryjayne13 @MichelleIbarra @Mightmuffin @MinDeji @minimonkey07 @Minnieluvs @MirandaStephens @mirandazamira @MischiefK1ng @MistressSiren @moonchild03 @MorganElisabeth @MsLoyalHeart @mszmarclyne93 @musicmofo @myylifeisnow @MyriamMadla98 @MZDawson31508 @MichelleRosa @MadAndrea @MyaIsNotSexy @Maddie27 @Marilovexoxo @Mercii @milcalopez963 N: @NaughTae @NelyLovo @nenegrint14 @nerdy3000 @ninjamidori O: @obiterdictum @Onenonlybovie @OnLarrysCloud P: @P1B2Bear @pharmgirlerin @Pickles440 @pkhyeri @PrincessUnicorn @poojas @Purplicious @PrettieeEmm @ParkHwaYoung @parktaemi @PandaSoapy @pandaqueenbee Q: @QueenLele R: @raenel @rapmonsterous20 @resavalencia @reyestiny93 @Rhia @rosajlm2 @roseeoh @Roxy1903 @Rina143 @RihannaTiaMay @RainaC3 @reyestiny93 @ravenrave95 S: @SamanthaRae19 @sarahdarwish @SarahVanDorn @sarangseoltang @SarangRavi @saraortiz2002 @Shadyllamas @shelbiisonfire @ShimJooKyung @ShinoYuki @SierraBecerra @SilentPianist @Simba14 @SkyRollins @solodaywithB1A4 @squishyseokjin @staceyholley @Stefany17 @StephaniePoore @sugakookie @sugasweetness @SunnaWalo @SunshineChang @SusiBosshammer @swarrier16 @SimplyAwkward @StefaniTre @senia @stevieq @shantalcamara @staceyholley @SugalessJams @solodaywithB1A4 @SaiT @StephanieDuong @SarahVanDorn @ShimJooKyung @SamanthaRae19 @Sinon1488 @SarahHm11 @shisuschrist @ScarletMermaid @SugaOnTop @SugaMint @sherrysahar @sukkyongwanser T: @Taehyungie @TaehyungKey @Taisa @TeaeraHarrell @terenailyn @thatoneoutcast @Ticasensei @tiffany1922 @TiffanyBibian @tinaechle @TLeahEdwards @ToppDogg @torchix @TracyLynnn @TaehyungV @terenailyn @Taehyungkey @taetaebaozi @twistedPuppy @Tamaki1618 @Tigerlily84 @tayunnie @twistedPuppy @TessStevens U: @UnnieCakesAli V: @Vay754 @VeronicaArtino @VioletaDelRio @ViStorm @viviano6 @Vixxstarlight1 @VKookie47 @vlargos @vyntnguyen24 @VIPforever123 @Vkookie47 @VixenViVi @VIPFreak2NE1 X: @XergaB20 @XionHeart @Xoxojessica12 @xsandos17 @xroyalreisx Y: @yaya12 @yewookyu @YeniGonzalez
Eat Your Way to Kpop Clear Skin!
Que tal peeps! Do you want clear skin just like Park Jimin from BTS or any other Kpop star? Keep reading this card! If you love to eat then this step would be simple for you! It is important what you put on your skin but it is equally important what you put inside your body. Once you get a good skincare routine you can eat your way to clear skin with these few tricks! This card will focus on eating foods that are awesome for your body. Media Monsters Team @amobts @daniimals @Helixx @KokoroNoTakara @MadAndrea None of these videos or images belong to Media Monsters Writer @amobts CEO and Skincare Lead Monster Best Foods for Your Skin If love to eat food awesome! Why not add some yummy foods that will help you get clear skin? Taking care of your skin is a inside and outside process. If you have problem skin stop and think about what you are eating. If you have acne and or oily skin are you also eating greasy foods? These greasy goods could be feeding your acne. Good Foods vs Bad Foods I'm human and I know sometimes you just want some fries in your life. That's fine but instead of ordering a large fry make it a small and don't eat them every day. If you hate eating raw fruits then make a fruit smoothie. Smoothies for Clear Skin Here are a few smoothie recipes you can try for clear skin. Eating fruit is a yummy way to help with problem skin. Remember smoothies are yummy but make sure to always drink your daily amount of H2O! Media Monsters Taglist @EliseB @EmilyGardner @FalseLove @Mightymuffin @mycreativename @jungkooknovieka @nimm14 ARE YOU READY?! Tagging mis amigos Ride or die peeps! @11erinmims @4dalientae A: @AaliyahNewbell @AdiaJasinskin @aliahwhbmida @AlexAckerman @AlexisRiver @aliciasalinas @AliciaStransky @AlmaRangel @AmandaOwnbey @amberg171997 @AmberRelynn @AmbieB @AnaP @Angelblue @AnnieGoodman @ArielaPicazo @ARMYStarlight @asdfghjkleyr @ashleyemmert @ashrose33 @awkwardjazzy @Airess95 @amandamuska @abiersack666 @AlloBaber @AgentLeo @alywoah @amobigbang @AshleiRyals @AdeleLynn @Animezkpopgirl @Amairani97 @al3ashalnaqbi B: @Badtz @B1A4BTS5ever @BAbrajan1 @baileykayleen @bambamisbae @bangtanella @Beckah1327 @BessanMerab @Bitterlimelight @blackirishawk @BluBear07 @BriannaN @brirodriguez412 @Britneygraham @BtsIsLife @BulletproofV @Byeoli @BekiKunstman @BAbrajan1 @B1A4BTS5ever @BlueBear07 @bbyitskatie@Baekyeol27 @B1A4BTS5ever @bambamisbae @BetseyBleau @bettytolliver @bethanub @BreeMassey @Boinx @BiasKpop C: @CallMeMsDragon @CandaceJordan @CarleB @CarlaAcosta @CarlaPacheco @carolinaquito14 @CassidyRoush @CassieWarens @ccebox47 @ChauncySutton13 @ChavaBerry @ChelseaGarcia @chinabarrier16 @Chiqiang @Choijiah @christianliu @CocatolaOtaku @CrystalBlunt @ChristineO84 @CheyenneJesse @chinabarrier16 @ChelseaJay @ChristineO84 D: @Dabaesaplayer @DaisyPhun @DamarisCisneros @dancingdazzler @deefran @Defy24601 @DesireeChucklez @DestinaByrd @DestineeLiu @DreaG1518 @DonnaSearles @Destiny98 @daniimals @DesireeChucklez @Dabaesaplayer @DawanaMason @DarciAragon @DonnaSearles @DanaMichelle E: @EdithJang @EliseB @ElniWyatt @emilyanpham14 @enthropix @Ercurrent @ESwee @exobts947 @externallyeli @Elena166 @Ercurrent @Exoexo @Emealia @EXOAsf @elizabeth1234 F: @fleaisms @FrancescaV95BTS @funnelcakeboo @firstladyofaomg @fallchild @flxvour @firstladyofaomg @FromBlue2U G: @Gianlica @Gizzy2002 @gummydragon @glostick H: @hobisprincess @HunniNutFeelios @HyunnieKim @ILikeHisFace123 @HayleyYates @Helixx @hayoungforever @heidichiesa I: @InnocentiaKishi @IsoldaPazo @iraVVIP @imawhalien52 J: @JadeNarine @JadeOwens @jaidemae @Jasminep96 @JasmineWilliams @JasminMartinez @JasminPerez @JayRaider @jazgaara33 @JelliBelli111 @jessicacheung97 @JessicaFigueroa @jimin21abs @jiminsabs @JinsPrincess86 @Jiyongixoxo @justcallmekyki @JazzyJazJaz @JohnHomampha @JustinaNguyen @JaclynGuajardo @JohnEvans @jojojordy2324 @JaeneashaJones @JasmineGregory K: @KAddict @kanatm @kandle779 @KarenGuerra93 @KarenHer @KatMejia @KatelynSummerso @KarlythePanda66 @KaylaStokes @KellyOConnor @Kelsiumm @Keniaaxox @KeylaMoreno @kgutierrez @KhouYang @Kieuseru @KimHeecha @kmeier230 @kpopbunny9 @kpopandkimchi @KPOPER1 @KPopFandom @KpopGaby @Kpoplover20 @Kpossible4250 @krin @KrystaDaricek @KwonOfAKind @Kyokeo @KpopQueenaBee @KDramaKPop1015 @Kyokeo @kolai4 @kimnam94 @KokoroNoTakara @Kayto4 L: @lashonda0917 @LaurenStrayhorn @leelee12 @LenaBlackRose @lennykpop @LexTay327 @Lexxcisco @Ligaya @LilySilver @liannet27 @lisbt92 @Lizzeh @loftonc16 @LlamaBaozi577 @LolImbetter09 @luna1171 @LisetteZapata @LauraEspinoza M: @MaatiCasanova @Maddie27 @maddiedo @MandyNoona @MariahMaes @MaricelvaRomero @Meeshell @megancurrent9 @MelinaHernandez @MelissaGarza @merryjayne13 @MichelleIbarra @Mightmuffin @MinDeji @minimonkey07 @Minnieluvs @MirandaStephens @mirandazamira @MischiefK1ng @MistressSiren @moonchild03 @MorganElisabeth @MsLoyalHeart @mszmarclyne93 @musicmofo @myylifeisnow @MyriamMadla98 @MZDawson31508 @MichelleRosa @MadAndrea @MyaIsNotSexy @Maddie27 @Marilovexoxo @Mercii @milcalopez963 @MissMinYoongi @mitchix5 @Mavis2478 @MoraLesley @mrsax2018 @matty0203 @MaelstromVIP N: @NaughTae @NelyLovo @nenegrint14 @nerdy3000 @ninjamidori O: @Onenonlybovie @OnLarrysCloud @ot12exodus02 P: @pharmgirlerin @Pickles440 @pkhyeri @PrincessUnicorn @poojas @Purplicious @PrettieeEmm @ParkHwaYoung @parktaemi @PandaSoapy @pandaqueenbee @punkpandabear Q: @QueenLele @QueenPandaBunny R: @raenel @rapmonsterous20 @resavalencia @reyestiny93 @Rhia @rosajlm2 @roseeoh @Roxy1903 @Rina143 @RihannaTiaMay @RainaC3 @reyestiny93 @ravenrave95 @requiem101 @RKA916 S: @SamanthaRae19 @sarahdarwish @SarahVanDorn @sarangseoltang @SarangRavi @saraortiz2002 @Shadyllamas @shelbiisonfire @ShimJooKyung @ShinoYuki @SierraBecerra @SilentPianist @Simba14 @SkyRollins @solodaywithB1A4 @squishyseokjin @staceyholley @Stefany17 @StephaniePoore @sugakookie @sugasweetness @SunnaWalo @SunshineChang @SusiBosshammer @SimplyAwkward @StefaniTre @stevieq @shantalcamara @staceyholley @SugalessJams @solodaywithB1A4 @SaiT @StephanieDuong @SarahVanDorn @ShimJooKyung @SamanthaRae19 @Sinon1488 @SarahHm11 @shisuschrist @ScarletMermaid @SugaOnTop @SugaMint @shelbyhusband @senia @StefaniTre T: @Taehyungie @TaehyungKey @Taisa @TeaeraHarrell @terenailyn @thatoneoutcast @Ticasensei @tiffany1922 @tinaechle @TLeahEdwards @ToppDogg @torchix @TracyLynnn @TaehyungV @terenailyn @Taehyungkey @taetaebaozi @twistedPuppy @Tamaki1618 @Tigerlily84 @tayunnie @twistedPuppy @TessStevens @twistedlove @taetaebaozi @Tabili @twistedlove U: @UnnieCakesAli V: @Vay754 @VeronicaArtino @VioletaDelRio @ViStorm @viviano6 @Vixxstarlight1 @VKookie47 @vlargos @vyntnguyen24 @VIPforever123 @Vkookie47 @VixenViVi @VIPFreak2NE1 @VatcheeAfandi99 W: @Winx9119 X: @XergaB20 @XionHeart @Xoxojessica12 @xsandos17 @xroyalreisx Y: @yaya12 @yewookyu @YeniGonzalez @yeniyx23 @YessicaCardenas Z: @zzzdonk DON'T COPY MY TAGLIST
How to Survive Winter in Korea
Yes, these are in celsius but also that means ITS TWENTY EIGHT DEGREES TODAY! In Seoul, its been getting down to about 15 degrees fahrenheit at night :( Here are a few popular ways to keep warm in Korea! Face Masks These do a lot of things that can help you out in winter. 1. They keep you warm! It catches the heat from your breath and heats/steams your face to keep you really warm when outside. 2. They keep you safe from germs! People cough and sneeze a lot in Korea without covering their mouths so keeping yourself away from germs is tough, but these do the job! 3. They protect against air pollution! This year the air has been really bad in Korea so an extra layer will protect you from the bad stuff floating around. Pick up the one Chanyeol is wearing: HERE Heat Packs In Korea, you can buy hot packs or hand warmers everywhere! You just shake them up and they can keep you warm for up to 14 hours! Actually, one of my friends accidentally fell asleep holding one and she got a slight burn, so its best to put them in a cute little pouch like the ones below~ Cute Reusable Ones: Owl Shape! Heart Shape! Classic Korean Hand Warmers :) Here! Warm Drinks Obviously you could just go for coffee, but in order to fight colds and get your vitamins and energy, Koreans often drink Yuja Tea and Ginger Tea. They come in a jelly/jam consistency and you have to add two scoops into a mug and fill it up with hot water. It's super healthy for you! You can find them here: Yuja Tea Ginger Tea How do YOU stay warm in winter?!
Past and Present Health Habits With Help From Our Kpop Stars!! 🌟🌟
Que tal peeps! This is your favorite chica @amobts bringing you another weekly Skincare, Beauty, & Health card! This week's theme is past and present so be on the look out for cards from the whole Media Monsters Squad featuring this theme. You may think so what about health and ish. Well your health is profoundly important! If you don't take care of yourself he then it would be a challenge to enjoy your amime, Kpop, Asian Dramas, or anything you love in life. I'm not perfect but I was thinking I have come a long way with changing my life habits. I have more improvements to make but let me share some of my old and new habits with you. Media Monsters Squad CEO: @amobts Media Monsters Team: @MadAndrea @EllieNim @KokoroNoTakara @Helixx Monster Bloggers: @PrettieeEmm @SimplyAwkward @nimm14 @BBxGD None of these images belong to Media Monsters! Writer @amobts, CEO Beverages I love beverages! I will pick drinking something yummy over eating. Even though that's not the best thing that's how I am. However, 2 years ago I began getting sleepy all the time. When I began looking at what I was eating I knew I had to make small changes. Past I would drink tons of drinks with sugar. I was addicted to pop/soda. Coke was my favorite pop. I found myself drinking over one liter a day! I was drinking more sugary alcoholic drinks too. Present I gave up drinking pop. I might randomly treat myself to a small 12oz can twice a year but nothing more. I might have a spiked drink once in a while or a 6oz glass of red wine. Instead I drink Fruit infused water Smoothies Tea (I LOVE TEA) When I did this small change I'm no longer sleepy and have tons of natural energy. Tea and Smoothie Recipes Here are some super easy and tasty recipes for tea and smoothies. These are yummy and good for your health. DON'T DEPRIVE YOURSELF FROM YUMMY THINGS BUT JUST HAVE THOSE IN MODERATION. I MEAN WHO WOULDN'T LOBE A GOOD MELON MILK DRINK! Skincare Now I will say that I always was into skincare. When growing up i would always see mi abulea always washing her skin and she always had beautiful skin. Hell she still does! I have always loved skincare because of her. However, my skincare routine was not always the best. When I got into Kpop strong I noticed how flawless the Kpop star skin were and I wanted that. This love for Kpop and skincare came together and now I'm like a skincare junkie. Past I used to just use what cleanser was popular on TV. I didn't care about my skin type and I would sleep in my makeup. I would have bad break outs from being allergic to what I was putting in my face. I even had a few eye infections cuz I was being trifling (as we say in my family lol). Present I update my skin care routine every 6 months. I lean towards making my own skincare products. I use what my body loves and not what is popular. I use many Korean Skincare products because they use many natural ingredients. I love my Wishtrend products and urge many people to check them out. I'm always doing my research on skincare. IF YOU WANT I CAN DO A MORE DETAIL CARD ABOUT MY SKINCARE ROUTINE IF YOU NEED ANY IDEAS. I'M ALL ABOUT GETTING THAT HEALTHY KPOP SKIN! DIY Skincare Recipes and Korean Skincare Routine I have some quick and simple diy recipes that you can try if you want to have healthy skin and or healthy hair too. Plus if you want to try the Korean Skincare routine I have some pics above that shows you how to follow the routine. I would say start off with the simple four step routine and then build your way up to the 10 step routine. 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