2 years ago
nokcha
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Five Detox Waters for Weight Loss

What is the easiest weight-loss trick in the book that people always forget?

HYDRATE HYDRATE HYRDATE!

Here are 5 simply infused waters to get you sippin' that winter weight away!

1. Grapefruit Detox

Good for: Immune system boosting
Take half Grapefruit, 1 Cucumber, 1 small ginger piece, 2 Litres water, mint Leaves 4 and ice.

2. Lemon Detox

Good for: Energizing, aiding digestion, and hydrating your body.
Squeeze the juice of half a lemon into water and drink it early in the morning. Preferably, hot water. This drink will flush out the toxins that have accumulated throughout in your digestive system.

3. Cucumber Mint Detox

Good for: Hydrating and Speeding up metabolism
Slice 1 lemon, 1/2 cucumber and 10 mint leaves. Mix it in 6 cups of water and let it steep overnight. Sip on it the next day.

4. Strawberry Cucumber Detox

Good for: Anti-Aging
Mix 1 strawberry sliced, 1/2 small cucumber sliced and 1/2 grapefruit sliced. Muddle the strawberries along with cucumber and grapefruit in a bowl. Pour the ingredients into a pitcher of water and refrigerate it for 6 hours and drink it.

5. Cinnamon Detox

Good for: Boosting metabolism
1 apple thinly sliced, 1 cinnamon stick or cinnamon powder about one spoon and one pitcher water. Pour water in a pitcher and add the apple and cinnamon in it. Keep it in the fridge and let it set for 15 minute
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