What is the easiest weight-loss trick in the book that people always forget?
HYDRATE HYDRATE HYRDATE!
Here are 5 simply infused waters to get you sippin' that winter weight away!
1. Grapefruit Detox
Good for: Immune system boosting
Take half Grapefruit, 1 Cucumber, 1 small ginger piece, 2 Litres water, mint Leaves 4 and ice.
2. Lemon Detox
Good for: Energizing, aiding digestion, and hydrating your body.
Squeeze the juice of half a lemon into water and drink it early in the morning. Preferably, hot water. This drink will flush out the toxins that have accumulated throughout in your digestive system.
3. Cucumber Mint Detox
Good for: Hydrating and Speeding up metabolism
Slice 1 lemon, 1/2 cucumber and 10 mint leaves. Mix it in 6 cups of water and let it steep overnight. Sip on it the next day.
4. Strawberry Cucumber Detox
Good for: Anti-Aging
Mix 1 strawberry sliced, 1/2 small cucumber sliced and 1/2 grapefruit sliced. Muddle the strawberries along with cucumber and grapefruit in a bowl. Pour the ingredients into a pitcher of water and refrigerate it for 6 hours and drink it.
5. Cinnamon Detox
Good for: Boosting metabolism
1 apple thinly sliced, 1 cinnamon stick or cinnamon powder about one spoon and one pitcher water. Pour water in a pitcher and add the apple and cinnamon in it. Keep it in the fridge and let it set for 15 minute