2 years ago
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7 Habits to Wake Up Flawless
Want to wake up tomorrow a little healthier than you were today? Here are 7 things you can do before you crash tonight that will give you an edge on tomorrow! 1. Drink green tea to boost your metabolism. Interested in tea? Check this out --> http://www.vingle.net/posts/422202 2. Drink a glass of water to help clear your skin. 3. Ditch late-night carbs to lose weight! 4. Do a short yoga sequence to de-stress and relieve anxiety. Not sure which yoga poses are best for relieving stress? Check this out --> http://www.vingle.net/collections/812242 5. Pack a gym bag so you’re ready to start your workout in the morning. 6. Slow down your dinner; eating quickly can stop you from realizing when you’re really full. 7. Find time to meditate — it will help you focus and relax. Not sure how to get started with meditation? Here is a beginner’s guide --> http://www.vingle.net/posts/628479
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