galinda
4 years ago10,000+ Views
I know, I know. It's winter. Not exactly the best time for a freezing shower, but what if I told you your hair would be softer, you'd be less likely to get wrinkles, and your muscles would relax? Now how do you feel? ;) Here are some benefits of a nice cold shower: - Cleans the circulatory system. - Doesn't dry out your skin. - Softens your hair and hydrates it more than hot water. - Increases circulation throughout the body. - Reduces blood pressure. - Contracts the muscles to eliminate toxins. - Strengthens resistance to fever, allergies, colds, coughs. These benefits lead to a lot more, like fat loss, healthy hair, and more energy! Just 10 minutes of cold water... it's that easy.
galinda
106 Likes
79 Shares
11 comments
Suggested
Recent
good to know a cold shower isn't bad lol I don't do shower cold but cold enough you can just slightly feel warm
Cold showers actually make me feel tense not relaxed!
It doesn't have to be cold though. The water should be around your body temperature or a bit colder.
it makes me freeze
ill try it........
View more comments
106
11
79