galinda
3 years ago10,000+ Views
Benefits of a Nice, Cold Shower
I know, I know. It's winter. Not exactly the best time for a freezing shower, but what if I told you your hair would be softer, you'd be less likely to get wrinkles, and your muscles would relax? Now how do you feel? ;) Here are some benefits of a nice cold shower: - Cleans the circulatory system. - Doesn't dry out your skin. - Softens your hair and hydrates it more than hot water. - Increases circulation throughout the body. - Reduces blood pressure. - Contracts the muscles to eliminate toxins. - Strengthens resistance to fever, allergies, colds, coughs. These benefits lead to a lot more, like fat loss, healthy hair, and more energy! Just 10 minutes of cold water... it's that easy.
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I love using a cold rise on my hair so that it doesnt dry out!
3 years ago·Reply
Cold showers actually make me feel tense not relaxed!
3 years ago·Reply
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I use cold water on my face at all times!
3 years ago·Reply
ill try it........
3 years ago·Reply
it makes me freeze
3 years ago·Reply
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