3 years ago
in English · 3,644 Views
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It's important to keep stress under control by coping and recovering from it effectively. Take practical steps to manage your stress levels today: get some exercise, schedule a little time for an activity you enjoy, or just recognize your limits. See more interesting insights here on Glow: http://glw.io/yQ5pp
TeresaGentry clipped in 1 collections
Sounds like something @GetFitwithAmy would be interested in - check it out Amy!
3 years ago·Reply
What is most worrisome about stress is that so many people don't realise how stressed they are until they actually take a step back and see how wound up they are.
3 years ago·Reply