3 years ago10,000+ Views
This is an easy-to-follow lower body workout that you can do anywhere, with a pair of dumbbells. It is perfect for all levels and ages :) Length: 10 Minutes Targets: Legs and Butt Equipment: Dumbbells
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I love that they switch teachers in the middle, it keeps it fresh!
@galinda that actually really surprised me but I didn't hate it :)
I am always scared of 'bootcamp' workouts hahahaha
This would be a fun style to have in a class - sometimes an hour is too long with one teacher
I watched the video just to see what you guys were talking about with the instructors thing hahaha I like it! I might try this sometime this week.