2 years ago
in English · 22,143 Views
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Lower Body Bootcamp: Fast Workout
www.youtube.com1DAA50E1-0355-420D-A1AD-2C244287F3DCCreated with sketchtool.
This is an easy-to-follow lower body workout that you can do anywhere, with a pair of dumbbells. It is perfect for all levels and ages :) Length: 10 Minutes Targets: Legs and Butt Equipment: Dumbbells
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This would be a fun style to have in a class - sometimes an hour is too long with one teacher
I watched the video just to see what you guys were talking about with the instructors thing hahaha I like it! I might try this sometime this week.