Here's one of my fresh, sweet meal alternatives that'll keep you full long enough to ignore those pesty cravings and keep you on track towards that summer body!
~ I like to use my single-serving Bullet blender, but any will do. (this judt makes it easier to grab and take on the go!)
-Start with a half cup of frozen blueberries on the bottom
-layer in a half cup of Strawberry yogurt
-add 1 whole banana, sliced into discs
-top it off with a cup of fat free milk
~blend for 30 seconds or until smooth, and....