2 years ago
nokcha
in English · 21,332 Views
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Fat Blasting Mango Ginger Water
Ginger and mango are both major metabolism boosters! Ginger also is a natural pain reliever, and helps with anything from migraines to menstrual cramps. It also helps reduce morning or motion sickness and banishes heart burn! Mangos not only boost metabolism, they also aid in digestion and boost your memory! Ingredients: 1 inch Ginger Root, peeled and sliced 1 cup Frozen Mango- fresh is fine too Get Started: To peel the ginger use the back of a spoon or a vegetable peeler, just peel the part that you will be using. Using a sharp knife slice ginger into 3-4 coin sized slices. You want them about the size and thickness of the coin. Drop into your pitcher and add in the mango. Top with 3 cups of ice and then add with water. (the ice is important, it holds down the ginger and mango to help infuse the water) Place in your fridge for 1-3 hours before serving. When serving add a couple frozen mango chunks in a pretty glass for ice cubes.
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Ginger is good for so many things! I love this recipe :)
2 years ago·Reply
My first thought was 'this needs alcohol' but I will refrain :)
2 years ago·Reply
20
Sounds absolutely refreshing!
2 years ago·Reply
@flymetothemoon I do that too!
2 years ago·Reply
Sounds like something I could use :)
2 years ago·Reply