2 years ago
nokcha
in English · 48,997 Views
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5 Ways to Sculpt Lean Thighs
Do 10-15 reps of each exercise, then switch sides and repeat. Perform these moves 4 times a week for results! 1. Basic Leg Lift 2. Leg Lift with Knee In 3. Pike Leg Pulses 4. Pike Knee-Ins 5. Split Leg Lifts
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