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How to Stop Overthinking? | Generalized Anxiety Disorder
How to Stop Overthinking? | Generalized Anxiety Disorder:Hello guys? Welcome all of you to another post of Motivational Speech of Loneliness Partner. Do you know that most of the time we keep thinking unnecessarily? https://www.lonelinesspartner.com/2020/05/stop-overthinking-generalized-anxiety-disorder.html And because of thisOverthinkingwe all forget that How to live a Happy Life?  Sometimes it seems like there was never peace in our life.So friends, in this post today, we will know how we can control our mindandhow to reduce overthinking. So, lets begin. How to get rid of Overthinking and Anxiety? Thinking more is the biggest reason for our suffering. We get deep into thoughts about our problems, which makes us very sad from inside, we become restless. If we make everything in life a question of living and dying, then we will have to live by dying every day. Overthinking is a disease in which our night’s sleep is going to be confirmed. The over-thinking person is always restless. We can never see him happy and laughing. Generalized Anxiety Disorder (GAD)  In fact, it is a mental disorder called generalized anxiety disorder GAD. The mind of those people who have this disorder keeps going. One after another, thoughts keep on going. It seems that the mind does not stop even for a moment. Such people always live in fear. Fear of something bad, fear of some loss, fear of loss in business, fear of studies, fear of breaking of relationship, fear of leaving someone, there is always a fear in the mind of such people. The things we worry about a lot about which we think too much, in reality the chances of those things happening in life are equal to zero. But we make our mind weak and sick by constantly thinking about those things. Stop Overthinking Whatever Happens Causes of Overthinking In our view, a successful human being is the one who lives a life free from anxiety and stress. The person who is always immersed in troubles and thoughts of mind, is a real human failure in life. People who think excessively get tired very quickly and very soon they start having pain in their head and body. Stamina is not in his body because his body follows his mind. If our mind becomes weak, then our body also starts weakening with it. In such a situation, we lie down on the bed, but our mind keeps going, due to which we do not even sleep. Over-thinking also causes hunger. Such a person either starts eating too much or he does not like to eat anything. Such a person takes everything on his heart and very soon his mind is disturbed. Overthinking is a disease that causes problems in our mind that do not actually happen. And the biggest problem is that nowadays, we all consider it normal that everyone is worried but it is not normal. How to Stop Overthinking and Worrying? First of all, we have to accept that it is not normal to keep thinking too much. This is a disease of our mind only then we will be able to get rid of this overthinking disease. 5 Ways to stop Overthinking and Worrying If we want to get rid of this problem, then we must do these five things. 1. Develop Positive Thinking First of all, we have to avoid listening and seeing ourselves completely with negative thoughts. It is very easy to see and hear any idea but it becomes very difficult to get it out. Negative talk weakens our mind and positive talk is a power recruit in us. It is important for positive things that we read good books, stay in good company, listen to good things and see only good things. We have to try to keep our mind from negative thoughts as much as possible. Don't Overthink IT! 2. Remove Fear from Mind The second thing is to do the work that we are afraid to do. Because if we do not do that work due to fear, then gradually this fear starts affecting our whole life. It is not wrong to fear, but it is wrong to do nothing with fear. When we do the work that we are very afraid of doing, then we understand that we were afraid without any meaning and all our fear gradually fades. And where the fear is over, our mind becomes calm and light and a power, confidence is born inside the mind. This does not mean that we can do anything upside down directly, but we must do the work that has kept fear in us. Which can make our life better. 3. Keep Healthy Diet Third, take the right amount of food at the right time. In the Bhagavad Gita, Shri Krishna has said that neither a person who eats too much can be happy nor a person who eats a little can be happy. Because our food has a direct effect on our mind, that is why it is said that the mind is like food. What suits our mind, we need to eat a little and that which digests our body, we should eat more. A Small Story for Healthy Diet We would like to tell you a story. This story is about Deepu and Kunal. Once Deepu met Kunal and he saw that Kunal takes a pill before having food and even after eating. So Deepu is surprised to see what is this? Then Deepu himself asked Kunal that why do you eat this medicine? So Kunal said to Deepu that my digestive system is weak, food does not digest easily in my stomach. That's why I take these pills. I take a pill because I feel hungry and take a pill so that what I ate was digested. So Deepu asked Kunal again, is there any solution to this? So Deepu said that there is a solution, but I do not like that method. Because the food that is beneficial for me I do not like at all. With the help of these medicines I can eat the food that I like. That means, we also know what to eat, we know that this food is causing harm to our body but still we are eating that unhealthy food. Still, we are ready to be a slave to the mind for taste. We should eat food that is good for our body and not eat any unhealthy food for our tongue. Yes, sometimes unhealthy food should be eaten but not in large amounts. We should eat food that is good for our health. So it is very important that we eat the right food in the right amount, at the right time. What we eat is going to have a direct effect on our mind. If we want peace of our mind, and want to stay in our mind, then we have to correct our diet. 4. Wake up early! Fourth, sleep early at night and wake up early in the morning. Doctors say that a person who sleeps early in the night and gets up early in the morning 70% of his body's illnesses is cured on his own. Because we have an amazing power to cure diseases inside our body. As soon as our body gets complete sleep, it gets correct sleep, similarly our body starts healing itself. Waking up late at night and sleeping till late in the morning are signs of weakening of our mind. Sleeping early at night, waking up early in the morning will directly affect our body and mind. Which will increase a confidence inside our mind and make us feel more calm and better. Read More: Loneliness Partner
10 Tricks to Better Vacation Photos
Most of us can relate to this: we take a tons of photos but only come to like a few. It may be the bad lighting, angle or focus. In addition, If your camera is filled with a bunch of selfies and food photos...you should give your album a break. So, if you're traveling this season or simply want to make your pictures look Instagram-worthy, follow these tips. 1. Capture from behind This looks 10x more interesting and more artistic than a selfie. Agreed? 2. Focus on small details. Sometimes rather than capturing the whole architect, focusing on the small details leaves room for the audience's imagination. 3. Have fun with silhouette Take advantage of sunsrise or sunset by the beach! You have all the space and light to make a stunning silhouette. 4. Ant's-eyes view. Most of us take a lot of birds-eye view photos, especially on food. So, let's change the perspective and capture on what's above instead of below. 5. Frame things to the corner. Subjects don't have to be in the center at all times. It's much more dynamic to have it peeking in from outside. 6. Take it to the floor. Chances are you'll be walking to a lot of interesting an cool places. Document the ground you visited! 7. Avoid Eye Contact Leave the people thinking about your mood. Are you enjoying the sun, trying to cover the sun or sleeping? 8. Look for interesting doors. Intriguing architect and rusty doors make a pretty scene. 9. Play with color. A pop of color can instantly brighten up your photos. Try to find a background or background that compliment and draw contrast to what you're wearing. 10. Capture your mood board. Summer is all about be exploring, inspiring and sharing. Show the world what's inspiring you at the moment!
VOTE NOW: Vingle's Presidential Elections
Hi Vinglers! As you know from our previous Card, Vingle's first group of Presidents are about to finish their term as Pioneers for their Community. That means that we will be able to hold elections to select their successor! Last week we asked Vinglers to apply to run for President of the available Communities and now it is time to select someone for the position! You can vote via the banner found on your Feed or in your Community Commons for the following Communities: Funny Quotes BTS Kpop T.O.P The following Communities had only one Candidate and as a result, they became President without an election! A.C.E AOMG Astro BAP BamBam CROSSGENE ChoiYoungJae Got7 JJProject Jimin KimYugYeom MarkTuan NCT NU'EST Pentagon Straykids SuperJunior TVXQ Travel WINNER Here's a guide to the voting system: 1. President Recruitment When a President's term is nearing the end, members of their community will be notified that they can apply as a candidate for the next election! Look for the blue banners like the ones shown above. If you meet all the requirements, you can subkit your name for the running. 2. Voting Begins After the recruitment period, voting begins! As long as you are a member of the Community, you can vote for your favorite candidate and make your voice heard. It is one vote per member, and you can see the results in real time (your vote is anonymous of course) 3. Election Closed After a week of voting, the election will close and we will announce our new President! Every candidate worked hard for their Community so be sure to congratulate them all and thank them for wanting to serve your Community! 4. President Appointment After the results are counted, the new President will take over the role of the previous President. During this time, please be sure to congratulate your President and give them some ideas for the future of the Community. You can also apply to be a member of their Council! Remember to make your voice heard by voting! Here are the Communities that didn't have any Candidates, and you can STILL APPLY! Bigflo Chanyeol Cheerleading Infinite OnePiece TRCNG iKON
How To Manage Construction Progress Photos
How To Manage Construction Progress Photos For builders and other construction trades, COVID-19 has made things tough. Companies want to make sure that their workers are healthy and as safe as possible, but at the same time, the clients want to be informed. Aside from the insurance liability issues, site visits are not as desirable as they were before. So how can a company show the work in progress? Dallas construction photography can give builders and other site services a way to show their work, and store it for later use in promotional videos and advertisements. When it comes to marketing content, original graphics and photos outperform stock content that anyone can download from the internet. Taking the Best Shots While you can DIY your photos if you have enough know-how about shutter speeds, exposure, and other camera techniques, it makes sense to have a professional step in to do ground shots and even aerial photography. The professionals know the best angles and even the right time of day and conditions to shoot. One good way to figure out what you want is to look over some stock photography sites or search for construction site shots on Google and plan out the ground photos and aerials that you want to showcase your job site. Tips for Success: Hiring a Photographer Not every photoshoot is the same, and there are companies that specialize in photography for the construction industry. These companies will have a portfolio online and ready to view. The more experienced the Dallas construction photography company, the better your photos and videos will turn out. While you can shave a few dollars off the job using a less experienced photography company, the shots will not look as good, and it might take a longer period of time or more money to get the look you want. Tips for Success: Style When showcasing your progress on the site, you might not need a photographer every day, but you ought to keep a record of what you're doing. Enough photos taken over a space of time can create a timelapse montage that can run from site clearance and grading to the interior finishing touches. It all depends on how far you go in documenting your work. One advantage of hiring a photographer that specializes in construction is that they're not afraid of heavy equipment or getting their shoes dirty. They have enough sense to show up in work boots and get up close and personal with your equipment and crew to produce not only informative but aesthetically pleasing shots. Consider Professional On-Site Photography an Investment Investing in photography and videography for your company is a smart move. Having a portfolio to show your clients promises a level of service and involvement that's needed in a highly competitive field. Client reviews ought to glow with praise for keeping them up-to-date on their project, whether it's a dream home, office block, or industrial site. Look for experienced professionals to get the showcases that your company needs and your work deserves.
Why's This Woman... An Egg?
It's time for this week's Funny Caption Challenge! Do YOU know what's going on in the photo above? The Rules: 1) You can comment with as many caption ideas as you'd like. 2) 'Like' the captions you find the funniest. (Even non-participants can upvote their favorites!) 3) Voting ends at Sunday, Midnight EST. The winner will be announced in a special post shortly after. 4) The winner's entry becomes the Funny Community's featured card of the week! Plus, they get to submit next week's funny photo! @JonPatrickHyde @Exoexo @RaquelArredondo @Zelda27896 @LAVONYORK @GingerMJones @Karthikkrazzy1 @GalaxyTacoCat @biancadanica98 @amandamuska @amobigbang @NerukaWong @inuyashagal @WiviDemol @TashaBitner @raenel @AlexanderBeta @Matokokepa @B2STANG88 @katekendrii @chris98vamg @melifluosmelodi @shantalcamara @GuerlyReyes @DeliaBray @thePinkPrincess @ElizabethT @trin1991 @SimplyAwkward @MisakiNguyen @JoemichealBourg @HardikPatel @masonkeller @NancyVongvilay @jasminetimple @DevonArce @animechild51 @jacobweigh0 @blitz12345100 @lilmisa28 @Bakuman247 @BoltofGreece @kneelb4zod @gymnast3191987 @kawaiiporpoise @AndyCehonski @otakukpopgirl @SeoInHan @Baekyeol27 @StevenBowman @Kamiamon @EdwinHernandez @MissB82 @RosePark @JoelCarmonaRoja @JRGrimes @MelissaMae @phillipconijn @stevend1428 @JayHaley @ankitj @VeronicaArtino @Jonathan3 @ColeKat13 @ObscurePoet @MattSloan @briandiana11 @AGale @tinkdot29 @Jinki5 @JoelCarmonaRoja @kawaiiporpoise @Rockron97 @IronDeath @GossamoKewen95 @loftonc16 @mutakubot @Alletaire @dantheman911 @NajeeLogan @KennyMcCormick @FatFat @deadmen0205 @craiguchiha @MichaelHatchett @danielletate21 @AdamDean @lancednobiensky @FalseLove @chancepennock98 @nekogami13 @ComicGeek94 @avahalloway @JustinDiaz @Animerocks1253 @brandontearss @AmyRGarcia @ladytanbone @yulissab2015 @SarahSutcliff @BuddhaClaus @MichaelBarry @OscarFlores @shagnasty360 @Lula1208 @rtlove @ellencollins12 @GUMMYB34RZz @petname83 @shadoheart @culversyanne @TensaZangetsu98 @NicheTake @Adrienpie @Majestical @JimmyKropp @Stoneyy @Sara3 @ebethoven @Kaitlina @peahyr @AnimeFan4Evr @Xiannele @Vay754 @JackiStyles @BlackoutZJ @cfangiayala @CyrusRahimi @ILikeHisFace123 @naruto484249 @takerukun @MikixDaVelle @hmelodie @CurtezWillaby @DaiGakuSei @Bobs @JamiMilsap @AimeeH @DrakeDirrim @PASCUASIO @MaggieHolm @sanRico @jodyfox @MichelleHolly @odysseu5 @Melodicballoon @justcallmekyki @Kenny5534 @Captpeter @WinnieWingo @LeviHouse @aanderson2789 @orenshani7 @anitadutoit @ChanelKTrowery @JoseYzaguirre @ChaseEgeler @SerenaTJ @MarionThurston @annamarix3rainb @JessicaPeters @Chrisingularis @PrincessUnicorn @NancySilveira @scarletserenity @JessicaChaney @AlisonGrace @JaredCassibba @Minekidz @nicocoup @ScarletMermaid @TesneemElAlami @EvanYannetti @KellerBertrand @raikage00 @YoooCarlow @RavenWilde @chasving @clobbersaurus @koifries @CrymsonDeath @rik40 @ruffswami @AnimeLove300 @TaylorDeoliveir @Dreylockrb @MostafaElKholy @CollinShipley @Xiuyeolhyun @ShakirBishop @BrookeStam @IMNII @CocoDreadBoy @3SecondsOfHope @LizaNightshade @SherryMo @imiebegay14 @YumiMiyazaki @wakikitiki03 @TiffanyWallace @WilliamMaxwell @ZakariahForbes @AneishaAllen @assasingod @EniorehFrancois @Izzy987 @DavisIngram @Ninjinuity @birsp @micahsaysnihao @ShinigamiSan @CrystalBlunt @Latron22 @luisangel96 @TacoStamp @Nicco15 @TheProphet @Seventious @LuckyTrio @TaviaSwarney @SasiaWalz @DavidPap @HandsomeBacon @gymnast3191987 @Priscillasdoor @KiaraNO @CPTdonut @tdarealtownboss @MasonBurt @DektoaBilbay @SamIAm8605 @jazminramirez9 @LuvVing56 @fryelocknt @lvplus2 @JayAndre @XyChan @JosephAcostaIII @Nueoc @JoshI @Animefreak484
[CLOSED] Announcing: Vingle President Recruitment
--Current recruitment for these Communities has closed. Please check your communities for notifications on the next recruitment period!-- Hello Vinglers! Three months ago, we welcomed our Pioneers who bravely took on the role of first President of their Communities. Now that their term has ended, these Communities will be open for applicants who want to take on the responsibility! The registration period for Presidential Candidates starts December 3 and will end on December 11. Current Presidents are allowed to re-apply for their spot, and new members of the Commuity are encouraged to apply as well! On December 12, your Community will have 1 week to vote. The results of the voting will be released in real time and anonymous of course! If only one person is running for President, they will become President without a vote. To apply: Click the link of the Community you want to apply for below and fill out the application - A.C.E AOMG Astro BAP BTS BamBam Bigflo CROSSGENE Chanyeol Cheerleading ChoiYoungJae Funny Got7 Infinite JJProject Jimin KimYugYeom Kpop MarkTuan NCT NU'EST OnePiece Pentagon Quotes Straykids SuperJunior T.O.P TRCNG TVXQ Travel WINNER iKON If the community you want to be President for is not on the list, visit the Community and see if you can apply to be Pioneer! For Communities with Pioneers that were appointed a bit after the very first round of Pioneers, a "President registration banner" will be posted automatically and notifications will be sent out to remind you that you can apply when their term ends :) Many, many thanks to the wonderful Pioneers that cared so much for their Communities as our very first Presidents! @galinda @caricakes @jazminramirez9 @kpopandkimchi @QueenPandaBunny @immortalartist @Starbell808 @Yugykookie97 @MelissaGarza @Luna1171 @MaeLyn @Sugakookiev @TaylorHill5 @DefSoul1994 @WinKonVIP @Akiramarie13 @QueenyCrossGene @Just2BLoved @BTSMicDrop @Twistedpdnim @HeonyStar @Awkwardjazzy @YulaGyeom @ESwee @Halsyeon @Changkyunie @Kangyoochans @royalpandajedi @SweetDuella @Baekyeol27 @MonstaHyungwonX @LiyahBoon @CLAKPOP @VeronicaArtino Good Luck!