I'm sure I'm not the only one worried about having fresh breath on Valentine's Day (or really, all the time!) so I came up with a no-fail way for natural fresh breath without any gum needed! Obviously, brushing and flossing is a must as well!
1. Peppermint Tea
Peppermint is a great way to naturally freshen your breath, and a great way to consume it is in tea form!
2. Baking Soda
Mix in a tsp. of baking soda into a cup of water. Swish some of this in your mouth and voila! instant mouth wash.
3. Spice it Up
Chewing on the seeds of certain spices freshen up your mouth. Try seeds like cloves, cardamom, and fennel!
Take a lemon wedge sprinkled with a little salt and bite down. Oh, yeah.
Chew on a fresh sprig! If that doesn’t do the trick then consider dipping it in vinegar first.