2 years ago
nokcha
in English · 16,062 Views
likes 21clips 20comments 6
Mexican Quinoa Salad Cups
Try out this recipe instead of your usual taco night! It's healthier and much more colorful :) INGREDIENTS For the Salad Cups: 2 heads small, artisan lettuce (any variety that will form cups/wraps nicely – or sub corn tortillas) 1 15-ounce can unsalted black beans (Note: If your beans are salted, omit additional sea salt) 1 large sweet potato, scrubbed, rinsed and cubed ~1/2 tsp each Cumin, Cinnamon and Sea Salt, divided 3/4 cup dry white or red quinoa, rinsed in a fine mesh strainer Olive Oil For the Dressing: Other Topping Options: Hot Sauce Salsa Jalapeño slices INSTRUCTIONS Preheat oven to 400 degrees and prep sweet potatoes. Toss in a drizzle of olive oil and 1/4 tsp each cumin, cinnamon and sea salt. Bake for 20-25 minutes or until tender and slightly golden brown. Rinse quinoa in a fine mesh strainer and place in a small saucepan over medium-high heat to toast. Stir and cook for 2-3 minutes and then add 1 1/2 cups water and stir. Bring to a boil, then reduce heat to simmer, cover and cook for 15 minutes or until tender and the water is fully absorbed. Turn off heat and set aside. In a separate saucepan, bring black beans to a simmer over medium heat and season with 1/4 tsp each sea salt, cumin and cinnamon. If your black beans are already salted, omit additional salt. Once bubbly and warm, turn heat to simmer/low. Prepare the dressing

Rinse and dry lettuce (or sub corn or flour tortillas) and choose the pieces that are a good “cup” shape to fill with toppings. Arrange on a serving plate and top with quinoa, black beans and sweet potatoes. You might have leftover toppings depending on how many salad cups you prepare. Leftovers keep well. Serve with dressing and any additional desired toppings, such as cilantro, salsa, chips or sliced jalapeno.

nokcha clipped in 1 collections
6 comments
View more comments
This is actually perfect! I've been losing weight and craving tacos, but didn't really want to destroy my diet.
As much as I love corn tortillas, I have to admit these tortilla-less tacos sound great!
This would be fun to do a taco-bar for. Have everyone load up their own little salad cups :)
Thanks for using our Artisan Lettuce! We'd love to feature this on our blog. Can you please email us at marketing@taproduce.com and let us know if that is possible? Thanks so much!