kirsnicole
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Stylish Gym Hair

Update!! Easy way to wear your hair at the gym! The braids keep your hair out of the way and look cute at the same time! ❤️ 1. Part you hair down the center (or either side) 2. French braid each side down to the bottom 3. Use a clear rubber band to tie the two braids together and form into a bun or 4. You can continue to braid the 2 braids together to the ends or 5. Stop the braids behind the ears and pull into a fierce high pony tail or 6. Stop the the braids behind the ear and wrap into a fun bun! Have fun and enjoy! Credit to TheBeautyDepartment.com
kirsnicole
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I love the pumped up pony! I would love to jog and pound a sandbag with that hair. lol
Love it! I used to do my hair like this when I played softball (briefly!)
Nice! Also, thanks for including the instructions! I'm clipping this to my braids style collection!
i like the girl how hits the gym often
I like the bun one. So cute. Or I wonder if it would look weird if I stopped the braid early and pulled it into a ponytail.
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Tone Your Inner Thighs with This Workout
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Flat Abs for Summer Workout
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किसी आहार को खाने का सही समय, और कब उसे नहीं खाना चाहिए
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स्वस्थ रहने के 36 नियम - 36 Health Rules In Hindi
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3-Minute Morning Yoga
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Power Yoga Poses for Weight Loss
Here are 5 awesome moves to pump up your metabolism and reach your weight loss goals! 1. Wind-Releasing Pose Lie down on the floor on your back. Lift your right leg in upward direction at an angle of 90 degree. Fold your right leg from your knee and place it on your stomach. Press your leg firmly against your stomach. Hold it with your hands and press it. Release. Repeat the same with left leg too. One can even practice this pose with both the legs at the same time. 2. Cobra Pose Lie down on the floor on your belly, palms placed on the floor besides your chest. Lift your upper body up, chest off the floor. Bend backwards as much as you can. Look upwards. Remain steady for some time and release. 3. Bow Pose A great yoga activity for toning and losing extra fat from your arms and legs. For this, lie down on the floor on your stomach. Bend your legs from your knees and lift up your legs from behind. Arch your back and try to hold your legs with your hands. Remain steady for some time and then release. Relax. 4. Side Stretch Pose This asana increases your heart rate, burns calories and helps in reducing fat from your sides. For this, stand on the floor in straight pose, hands besides the body, palms down. Lift your hands in the upward direction and stretch them upwards. Bend towards your right side, thus stretching the right hand towards the right side from over your head. Repeat the same on the left side too. Relax. 5. Warrior Pose This increases your lungs capacity as well. For this, stand on the floor in a straight position. Spread your legs far apart. Turn your right leg in the right direction and consequently turn your left leg in the same direction. Raise your hands in the upward direction and stretch them. Join your palms together in prayer position. Look upwards. Relax.
Makeup Kit
our makeup is not a mask. It’s a form of art and, more importantly, a form of expression. When you have creative freedom, the power lies in your hand to try out different things and see what you like best. Because here’s the thing: your makeup is an extension of your personality. Of course, each one of us has a distinct style and preferences, but the basics of nailing your makeup – whatever kind you like – are pretty much the same. The smallest steps can sometimes make a big difference in how your look turns out. We have done plenty of research to help you ace your makeup. From pro makeup hacks to a breakdown of the steps involved in flawless makeup application, read on to find out more.You can get the best makeup kits online on. There are a plethora of makeup shopping websites out there but you cannot put your trust in one that simply offers the cheapest price. Along with the best deals, it is not an unknown fact that engaging in authentic buys is an unbending norm for every shopper. bestmakeupplace is one such blog site that ticks off both of look. My last info from them was through link to buy. The entire combo was priced at ( 11.94$ - original - 26.94$ ) that was inclusive of Infallible Matte in the shade Matador and Lash Paradise Mascara. I got a complimentary glitter makeup  as well with my order. To be honest, I did buy the combo post reading the reviews and the luring discount, but the lipstick is nothing less than a legit high pigment shade with a commendable lasting power. Post this amazing deal and super prompt delivery, this website has my heart and you want a go-to for both all cheap price products. If you are a makeup hoarder like me, look for their anniversary and festive sale offers to get your hands on your favorite items at a jaw-dropping price!
जीरे से वजन कम करने के 4 तरीके
https://aarogyaved.in/benefits-of-cumin-seeds-jeera-for-weight-loss-in-hindi/ दोस्तो, लोग मोटापे से छुटकारा पाने के लिए बहुत प्रयास करते हैं, जैसे घंटों जिम में पसीना बहाते हैं, कभी कोई तो कभी कोई डाइट अपनाते (फॉलो करते) हैं | परंतु आप में से बहुत कम लोग जानते होंगें कि जीरा तेजी से वजन कम करने में बहुत सहायक है | वजन कम करने के लिए इसका नियमित सेवन बहुत फायदेमंद साबित होता है | अगर आप लगातार कुछ दिनों तक इसका सेवन करते हैं, तो ये तेजी से आपके शरीर की चर्बी कम करता है | दोस्तो, आज मैं आपको जीरे से वजन कम करने के चार तरीके या घरेलू नुस्खे बताऊंगा जिसको करने से आप का वजन कुछ ही दिनों में 10 किलो तक कम हो सकता है | और पढ़ने के लिए यहाँ क्लिक करें |
4 Power Moves for Hips and Thighs
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