Cards you may also be interested in
How To Improve Weak Immune System?
1. The immune system:     • Prevents the body from various bacterial, fungal, and viral attacks     • Neutralizes and destroys the microorganisms     • Cleanses the poisons that could harm the body 2. A weak immune system makes one prone to:     • Cold     • Flu     • Herpes     • Cold sores, etc. CAUSES 1. Stress 2. Unhealthy lifestyle 3. Lack of sufficient nutrients in the diet 4. Aging 5. Surgeries 6. It may also be a result of medical conditions like:  • Cancer  • AIDS  • Inflammatory bowel disease  • Low white blood cell count 7. Children and pregnant women have naturally low immunity REMEDIES NATURAL HOME REMEDY USING ASHWAGANDHA AND MILK Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system and counteracts the effects of stress. 1. Take 1 glass of lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily NATURAL HOME REMEDY USING GILOY POWDER 1. Take 1 glass of warm water 2. Add 1 tsp Giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day TIPS  • Consume seasonal fruits  • Drink 1 glass of milk every day  • Consume water sufficiently on a regular basis.  • Get Ayurvedic Detoxification done yearly once.  • Get enough sleep and manage stress.  • Avoid tobacco smoke.  • Drink less alcohol.  • Eat plenty of vegetables, fruits, nuts, and seeds, which will provide your body with the nutrients your immune system needs. Visit Guduchi Ayurveda for Ayurvedic Syrup & Tablets
Grass-Fed Ghee the Best Ghee for Human Health
Things to know about grass fed clarified butter Today most of you might be seeking nutritious foods that have high calories to give strength to your body and physique. Thus here grass-fed ghee could be a very much good option for you. In this procedure you will see that cows are fed organic green grass that is not grown from chemical fertilizers. Instead this kind of grass is grown with the help of organic manure. When cows eat this kind of grass then they remain safe from the hard effects of chemically grown grass that is created from insecticides and pesticides. You can conclude that this kind of ghee will be the best option as it is made from the best quality of clarified butter. What is the expiry period of organic ghee? The features and benefits of grass-fed ghee are too many in the long run. This kind of ghee is much safe as it is made from that butter which is extracted from the milk that is produced from organic means. When you buy this kind of ghee then you will have to see its manufacturing and expiry date that is printed on its bottle or container. Even then we suggest you to keep this kind of clarified butter away from exposure to high sun light and heat. For this purpose you may keep this kind of ghee in your refrigerator. You will see that in most cases organic ghee remains fresh upto a time of 18 months after it is prepared and sold in the market. Tips to check the quality of ghee The tips to know about the quality of any ghee are very simple. If you have a glimpse of ghee that has creamy yellow color then it could be the best quality of clarified butter. The ghee that is made from organic means is very good as it has many fat dissolvable vitamins. With it you could remain safe from heart diseases and cardiac disorders. This kind of ghee has many vitamins like A, E and D that are very much essential for human health. Author Bio: Olivers Bennett advises people about dairy food products online like clarified butter, Australian ghee and organic grass fed butter. To purchase organic ghee online, visit this website.
Ghee Butter and Its Nutritional Benefits
The Nutritional Benefits of Ghee When you buy and use ghee butter then you will know about its nutritional benefits. Let us know first of all about the making process of ghee. Cows are fed with the grass that is grown from organic manure and not from chemical fertilizers. Then pure and healthy milk is extracted from these cows. This milk is churned either in its original form or in the form of curd. Then clarified butter is extracted and it is heated to a top most melting point. In this way ghee is prepared and sold in the market at shops that sell milk products including butter and ghee. This kind of butter has many unique vitamins like E and A. The merits and demerits of ghee butter After you get deeply immersed in knowing more about ghee butter then you will see that it has 100% calories. If your body needs more fat to meet its energy needs then this kind of ghee and butter will be a better option. Even yet you will see that ghee has much fat content compared to butter. Persons who are allergic to high fats they might use and consume butter instead of ghee. This is a form of clarified butter that is made by melting it at a very high heat effect. You will not be at loss when you eat butter rather than ghee as the latter has much fats with which you will be prone towards heart disorders. Buy ghee online When you want ghee to buy then you have to check its quality so that you might not be at loss due to health side effects and spending money. Mostly ghee contains much fat content compared to butter. This kind of milk products have sufficient amount of lipids that generate energy when you eat ghee and perform physical activities like running, walking and doing exercises. Ghee also has butyric acid and Vitamin E. With the help of Vitamin E men attain a healthy reproductive system and fertility. You can buy ghee from your local milk products shop. You might also order it on internet. Author Bio: Olivers Bennett advises people about dairy food products online like clarified butter, Australian ghee and organic grass fed butter.