2 years ago
in English · 20,145 Views
likes 136clips 143comments 6
20-Minute Flat-Belly Workout
Combine cardio with core work to reap the flat-belly benefits of both types of sweat sessions. This workout alternates between jumping rope and standing ab moves, so you can tone your belly while burning serious calories in just 20 minutes!
Nisfit clipped in 1 collections