2 years ago
nokcha
in English · 31,189 Views
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Sleeker Thighs in 4 Weeks
Do this routine three or four times a week (12 to 15 reps and two or three sets per exercise, except where indicated) and you'll see stronger, slimmer thighs in four weeks. Now that's a kick!
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Any excuse to do roundhouse kicks hahahahhaa
2 years ago·Reply
10
Great job
2 years ago·Reply
10
sweet technique ;p
2 years ago·Reply
I always worry that lunges will actually make my thighs bigger
2 years ago·Reply
I like your spirit @sjeanyoon!!
2 years ago·Reply