nokcha
3 years ago10,000+ Views
Do this routine three or four times a week (12 to 15 reps and two or three sets per exercise, except where indicated) and you'll see stronger, slimmer thighs in four weeks. Now that's a kick!
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Any excuse to do roundhouse kicks hahahahhaa
3 years ago·Reply
Great job
3 years ago·Reply
sweet technique ;p
3 years ago·Reply
I always worry that lunges will actually make my thighs bigger
3 years ago·Reply
I like your spirit @sjeanyoon!!
3 years ago·Reply
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