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10 Awesome Free Cardio Workout Plans
Have you hit a plateau with your cardio? If you do the same thing day in and day out, week after week, not only will you likely become bored, but your body will also likely adapt. That means you’ll get less benefit from your exercise. One of the best ways to keep yourself excited about your cardio workouts is to change them up and try new things. When use your body in different ways, you become stronger, fitter and better in tune with your body. That’s why we’ve found you 10 awesome cardio workouts sure to kick your butt in the best of ways. Give them a try instead of just hopping on the elliptical again! - See more at: http://www.fitnessrepublic.com/fitness/exercises/10-awesome-free-cardio-workout-plans.html#sthash.1HgufbYU.dpuf http://bit.ly/17BtImB
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