nokcha
4 years ago10,000+ Views
The basic takeaway from this video is that Crossfit is way more than just flipping tires and playing with chains!
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This is every reason why I do not do CrossFit. I am way too much of a wuss.
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Wow! This one is intense! Yikes!
I feel like many people could say these things about yoga too hahah I took my husband to a class once and I thought he was actually going to scream out in pain when trying to touch his toes!
This is terrifying.
If you're saying "my lungs are burning" after the WARM UP I say thats a good point to run for the hills!
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