2 years ago
nokcha
in English · 30,575 Views
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People Try CrossFit For The First Time
www.youtube.com1DAA50E1-0355-420D-A1AD-2C244287F3DCCreated with sketchtool.
The basic takeaway from this video is that Crossfit is way more than just flipping tires and playing with chains!
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I actually find it really thrilling. I am in serious pain during and after the workout but its a rush like no other!
If you're saying "my lungs are burning" after the WARM UP I say thats a good point to run for the hills!
I feel like many people could say these things about yoga too hahah I took my husband to a class once and I thought he was actually going to scream out in pain when trying to touch his toes!