2 years ago
danidee
in English · 16,321 Views
likes 22clips 18comments 8
Meatless Monday Recipe: Winter Kale & Cannellini Bean Soup
Mondays are the worst. We spend a good majority of our weekend getting all that rest in, and suddenly the dreaded day back into the daily grind comes upon us. Well, don't worry. This recipe is perfect for all of us feeling that same Monday drag. There's only three steps. THREE STEPS. And you're only going to need one pot, so not only does this cut down on prep time, but clean-up!
You're welcome. :)

Winter Kale & Cannellini Bean Soup

(Makes 4 - 6 servings)
INGREDIENTS:
2 tbsp extra virgin olive oil

1 garlic clove, minced
1 10oz bag of chopped kale
1 32oz container of organic vegetable broth
3 cups water
1 15oz can organic cannellini beans
1/2 to 1 tsp salt (to taste)
1/2 tsp chili powder
1/4 tsp black pepper
1/4 tsp all-spice
Pinch of cayenne (optional)
1/2 cup raw quinoa

DIRECTIONS:
1) In a large soup pot, saute garlic and kale at medium heat for about 5 minutes.

2) Add vegetable broth, water, beans, salt and spices.
3) Bring to a boil, add quinoa, and simmer for 20 minutes

danidee clipped in 3 collections
8 comments
View more comments
@galinda I'm so close to making a collection based on One-Pot recipes. I'm sort of obsessed with how easy this recipe is!
2 years ago·Reply
This sounds like it would go great with a big slice of bread and warm blanket :)
2 years ago·Reply
@vegantraveler I think so too! This is one of those soups that look like they really fill you up.
2 years ago·Reply
~ the quinoa queen has arrived ~ thank you for this recipe!
2 years ago·Reply
10
@nokcha Do you also go by "The Artist Formally Known as Quinoa Queen"? Or is it just "Quinoa Queen" always?
2 years ago·Reply