DanWest
4 years ago10,000+ Views
Eating healthy sounds nice in theory, but the reality is that we usually reach for whatever is closest—which usually happens to be something of the microwaveable or Seamless-deliverable variety. Cue the post-lunch bloat. To make things easier for you, we consulted nutritionist and wellness coach Jessica Sepel, and asked her to simplify our grocery list into only the healthiest essentials. http://bit.ly/18wTt8S
DanWest
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That chick has some CRAZY abs!
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