2 years ago
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Why do my hands swell...?
Sometimes, after doing a longer hike than I'm used to, I'll find that my hands are a little swollen and uncomfortable. It's not a huge deal, but I imagine it can't be good for me....? Anyone have any ideas?
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I've had this problem too but I don't know what to do about it either, I assumed it was like salt or something and started drinking more water
@TrevorGoldley @fallingwater It's definitely what @happyrock mentioned. I usually just make sure to keep my hands up as often as possible; never really had a problem after that. Does this happen all the time?
*waits patiently for an answer, too* I have this problem as well. But it happens only after 1-2 hours of hiking.