Nisfit
3 years ago10,000+ Views
Before you hit the shower in the morning, why not tack on a quick 6-minute routine that will get your heart beat pumping and your metabolism fired up and ready to take on the day?! Here are the moves:
Nisfit
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Frogger is such a fun move, even if it hurts your abs after haha
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starting tomorrow!
I always do high knees in the morning, it helps me wake up!
starting tomorrow
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