3 years ago5,000+ Views
If you are looking to make an easy, healthy change to your day, it can be as simple as adding a smoothie! Unlike regular juices, smoothies are so good for you because they retain all the nutrients, vitamins, and antioxidants of raw fruits and vegetables. Smoothies are proven to improve digestion and can help aid in weight loss. Most people think that making smoothies requires a lot of effort, measuring, and mess, but actually they’re really easy to make! To make it even easier, we’ve found 50 healthy smoothie recipes that only require 5 ingredients or less! Whether it’s for breakfast, lunch, a snack, or a healthy dessert, you have no reason not to try these fantastic drinks. So, start your blenders because you’re going to want to make each and every one! http://bit.ly/1CJNUAE