nokcha
3 years ago10,000+ Views
6 Minutes Total Body Slimmer!
Okay so this title is misleading, but I promise these workouts work! This isn't a six-minute program, but three six minute programs (sorry!)
Follow Cassey Ho to target your arms, waist, and thighs with this simple but powerful pilates routines!

1. Sexy Little Waist

2. Sexy Arms

3. Sexy Thighs

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I love Cassey's short workouts! No matter how hard the moves are I feel like the workout is over before it starts!
3 years ago·Reply
@flymetothemoon she's so perky and chatty haha
3 years ago·Reply
Love Cassey!
3 years ago·Reply
I'm just going to start with one of these a week and see how it goes :)
3 years ago·Reply
Hmmm
2 years ago·Reply
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