2 years ago
nokcha
in English · 51,217 Views
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6 Minutes Total Body Slimmer!
Okay so this title is misleading, but I promise these workouts work! This isn't a six-minute program, but three six minute programs (sorry!)
Follow Cassey Ho to target your arms, waist, and thighs with this simple but powerful pilates routines!
www.youtube.com1DAA50E1-0355-420D-A1AD-2C244287F3DCCreated with sketchtool.

1. Sexy Little Waist

www.youtube.com1DAA50E1-0355-420D-A1AD-2C244287F3DCCreated with sketchtool.

2. Sexy Arms

www.youtube.com1DAA50E1-0355-420D-A1AD-2C244287F3DCCreated with sketchtool.

3. Sexy Thighs

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