2 years ago
nokcha
in English · 51,224 Views
likes 242clips 273comments 6
6 Minutes Total Body Slimmer!
Okay so this title is misleading, but I promise these workouts work! This isn't a six-minute program, but three six minute programs (sorry!)
Follow Cassey Ho to target your arms, waist, and thighs with this simple but powerful pilates routines!
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1. Sexy Little Waist

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2. Sexy Arms

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3. Sexy Thighs

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I love Cassey's short workouts! No matter how hard the moves are I feel like the workout is over before it starts!
2 years ago·Reply
@flymetothemoon she's so perky and chatty haha
2 years ago·Reply
Love Cassey!
2 years ago·Reply
10
I'm just going to start with one of these a week and see how it goes :)
2 years ago·Reply
Hmmm
2 years ago·Reply