nokcha
3 years ago10,000+ Views
Okay so this title is misleading, but I promise these workouts work! This isn't a six-minute program, but three six minute programs (sorry!)
Follow Cassey Ho to target your arms, waist, and thighs with this simple but powerful pilates routines!

1. Sexy Little Waist

2. Sexy Arms

3. Sexy Thighs

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Love Cassey!
Hmmm
I'm just going to start with one of these a week and see how it goes :)
@flymetothemoon she's so perky and chatty haha
I love Cassey's short workouts! No matter how hard the moves are I feel like the workout is over before it starts!
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