Nisfit
4 years ago10,000+ Views
The 40 minute routine will have you testing your flexibility with serious warm up stretches and will get your heart racing with some power cardio that targets your legs, arms, and core.
This routine is for all levels of ballerina from the "I can't dance" to the Primas! All you need is your dancing shoes :)
Nisfit
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For me, dancing workouts never seem like workouts, just fun!
Why was I shocked to hear their accents hahah so soothing
They explain this so clearly!
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