2 years ago
Nisfit
in English · 18,047 Views
likes 41clips 46comments 3
Full Body Ballet Bootcamp
www.youtube.com1DAA50E1-0355-420D-A1AD-2C244287F3DCCreated with sketchtool.
The 40 minute routine will have you testing your flexibility with serious warm up stretches and will get your heart racing with some power cardio that targets your legs, arms, and core.
This routine is for all levels of ballerina from the "I can't dance" to the Primas! All you need is your dancing shoes :)
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