Step away from the cereal and indulge in these food. Getting a delicious yet filling meal under 300 calories may sound like a challenge. Don't fuss. I got you covered with five healthy and nutritious breakfast to "fuel" you up. Keep scrolling to meet your new breakfast!
1. Power Protein Tortilla
I know, I know some of you might be thinking "Tacos for breakfast....isn't it heavy?" Well, not if you top one whole wheat tortilla with a sunny side up, a cup of black beans, 1/4 cup of low-fat cheddar. Add salsa and cilantro as desired. This meal will keep you full until lunch (no kidding).
2. Avocado Salmon Toast
This meal covers two of the recommend foods you should eat once a week. In addition, this combination is filled with healthy fats plus fiber that'll keep you full longer.
3. Eggs and Chives Sammy
This will become your new go-to breakfast. Assemble it however you want and place Place a hard-boiled egg (with 1 tablespoon of light mayo and chives) under a tomato on a whole wheat english muffin.
4. Peach Cobbler Oatmeal
Peach flavored oatmeal? Yes, please! Cook a bowl of steel-cut oatmeal with peach slices (fresh or frozen) and a tablespoon of chopped walnuts. Sprinkle on some cinnamon and chia seeds and you got yourself a heart-healthy does of fiber and antioxidant. =)
5. Strawberry Nut waffle with a side of Cottage Cheese
This is what I like to do - purchase a box of frozen waffle, almond butter, cottage cheese and strawberries for the week. Every morning I would toast the waffle, top it with almond butter and chopped strawberries. Have a side of cottage cheese and let's call it a morning delight.
What's your favorite low-calorie power breakfast?