Nisfit
3 years ago10,000+ Views
Do you have 2 minutes to spare? You probably do ;)
Just do each of these moves 10 times per legs to target your upper, lower, and side abs with the shortest workout ever!
Nisfit
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Who doesn't have two minutes? This could be done watching tv.
Seems easy enough ;) You can always do multiple sets of this too for even more of a workout!
I do the crisscross/bicycle move all the time when I'm watching TV!! @DaniaChicago
I love floor exercises like this. I don't have a lot of room in my bedroom so this is a great workout!
Maria Vilardi
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