2 years ago
BikeSnob
in English · 7,859 Views
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How To Perfect Your Climbing
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Everyone wants to climb mountains better and faster. Here are a few more tips on how to thrive when the road gets steep.
Aside from the obvious things like losing weight and thinking about technique, is there a shortcut to get to the top quicker?
Firstly, think about pacing. The most effective way to the top is putting out a nice, even effort from bottom to top. Use of a power meter or heart rate monitor can help you with this.
If you're racing or really want to drop your riding mates, a timely attack will help to distance yourself without blowing up yourself. You can train this ability with sprint intervals on climbs.
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2 comments
Great tips! Thanks
2 years ago·Reply
even after the tips, I'm a terrible cimbler
2 years ago·Reply