Nisfit
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How to Wake Up Happier

Sip different: A glass of wine or a beer with dinner is great, but keep it away from bed time. Try converting to a piping hot cup of tea instead.
Snack right: Certain snacking can support a healthy night's sleep. Opt for something light (around 150 calories) like these yummy 100 calorie snacks.
Pick up, pack up: Spend 10 minutes cleaning up your space and getting your bags ready for the next day. You wake up to an organized room and you spend less time getting ready in the morning!
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Write it down: Don't try to make a mental list and expect to remember anything the next morning. Write what you need to remember tomorrow. You'll be much calmer in the morning!
Turn it off: Avoid anything with a screen at least 2 hours before bed time. That means a phone, TV, laptop, etc. Say goodbye to Netflix binges in bed, and unwind with a book or magazine instead.
Get to bed: Listen to your body when it's tired! Sleep is the number one factor in waking up fabulous!
Nisfit
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Honestly, going to bed is the most important one. I can do anything the night before but as long as I have 7 hours of sleep I can pretty much get through anything in the morning.
I always fall asleep with chamomile tea, it works like a charm!
Waking up happier is all about falling asleep happier!
I'm trying to read to fall asleep reading more often but its hard when I don't want to stare at my ereader screen :/
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What are the basic tips for taking good photographs?
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Tips on Your Epoxy Floor Maintenance
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Delegation allows you to focus on the essential things that must be done to make your company successful. Additionally, delegating tasks to your employees gives them a sense of pride and ownership in the company. Although it is tempting to try to do everything yourself, delegation is beneficial to your company. Know your competition just as well as you know your own company. Business isn't just about what's happening between the walls in your space. You need to make decisions based off competitive movement. If you can't make decisions because you don't know the competition, then expect your employees to see it as a weakness in leadership. Spend more time in the office than out of it. It may be exciting to travel everywhere that you can, but suitcase leadership doesn't really inspire the teams back at the main office. If you find yourself traveling more than half the time, then you can be sure your employees aren't seeing you as their leader. They need to see you there. Be prepared for conflict and try to deal with it before it gets out of hand. Ignoring conflict will make the problem worse and make you look too weak to handle it. Practicing good communication skills with your employees will help them feel more respected even if they don't agree with specific decisions. Listening is more important than talking. Leadership begins with listening. Hear your employees when they talk to you. Listen to complaints as well as accolades. Learn from what your workers have to say if it is about your organization. You never know what you might found out. Trust the people who work for you and do what you can to help them develop their specific talents. Although you must provide direction to your employees, you do not need to look over their shoulders all day. If you find yourself doing this, you may not have hired the right type of people for your company. Be sure you don't obsess over winning. In this day and age it's simple to start breaking down everything into goals and spreadsheets. This is a great way to know your goals, and to see how the progress is going. As you're doing this, however, be sure you're focused on an overall culture of team success. Do you know what it takes? Learn good delegation skills to master or compensate for your personal weaknesses. No one is perfect, so you know you have them. Leadership isn't about being the running back that scores every touchdown. Rather, it's about being the quarterback, who always knows who is right in each play to carry the ball. Remember that no matter how much you care for a business you work for or own, many of your subordinates are just there for a paycheck. This means that their daily behavior will often just subconsciously mimic and even amplify your own. That means that your good mood and passion can be contagious. On the other hand, so can your malaise and stupidity. Be a good example for your team. 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While it is sometimes tempting to point fingers or misdirect blame, neither of these behaviors address the real problem. Focus not on coming up with an excuse as a means of meeting a deadline. Instead, use that time to determine what caused the issue and how you can prevent it from occurring in the future. As a leader, you must set clear, uncomplicated goals. Be sure that your team can attain them, even if they are a challenge. Give a reward for each goal met, and when it is met, hand out the reward immediately. From the time we are children, this example of goals and rewards motivates us to strive to meet new challenges. It's how people work, and it will work in your workplace. Perhaps being a leader is always striving to do better and to help people. A leader always learns from mistakes and does what is necessary in order to propel others forward. In order to do that, you want to implement the tips that you have found out here and get prepared for some great experiences.