4 years ago10,000+ Views
Here are the 29 benefits of lemon water that you may not be aware of. Make sure you drink a glass of... -
BOTTLED LEMON VS FRESH SQUEEZED Since I do try to have a thorough understanding of whatever idea I would like to apply, I checked into this because we drink lemon with honey in warm water for our colds and I wanted to know the difference because of other health benefits from lemon. as well as whether to drink cold or hot and I have learned that room temperature is best but even to get any benefit rather than none is ideal, so drink as preferred.
Because of how hard lemon juice can be on the enamel of your teeth, it’s important to dilute it with water of any temperature (though lukewarm is recommended). Drink it first thing in the morning, and wait 15 to 30 minutes to have breakfast.
Ideally room temp with fresh squeezed lemon but whatever you prefer is better than not at all :-)
it has been recommend to me by a friend am gonna love it
@myguardian I am really into infused water right now so I'm happy to see all these benefits!
Do you drink it hot or cold? Lately I've been doing hot water with a slice of lemon :)