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Acne - What to Eat, What Not to Eat
No matter how much we prevent it, acne can still find its way to form on - or under, or even both - our skin. In most cases the acne is mild and will go away on its own (or quicker if you take some form of acne medication) but it’s also common to see acne breakouts happening so frequently despite a number of medications used - a condition that we know as acne-prone skin. Here’s what you need to know about this skin issue and why it can happen to all of us. Diet for acne-prone skin; what the skin needs? We used to read that acne-prone skin happens mostly among oily skin types and while that can be true, the latest studies and discoveries indicate that acne-prone skin can happen to all of us regardless of skin type. Yes, even dry or sensitive skin type can suffer from an acne problem! This is due to the fact that acne can form due to a number of factors. And in most cases, several factors together cause acne breakouts and not just one single factor. But rest assured, there are several types of acne treatment available to make your skin belmish-free. Since this is a multi-factoral skin issue, dermatologists usually need to prescribe multiple medications and treatments - but the main focus will be on your dietary habits and leading a healthy lifestyle. How does diet affect our skin? The diet plays a big role when it comes to the overall health of our skin. After all, what we eat shows on our skin. For the acne-prone skin, there are some foods that you need to avoid, replacing them with foods that you need to eat instead. Multiple studies have shown that certain food groups cause acne. Refined sugar, also known as high-glycemic carbohydrates, is very inflammatory for acne-prone skin. Carbs and sugar trigger a spike in insulin which is a type of hormone. Excess of this hormone causes the oil glands within the skin to produce more oil and in turn, increases the chance of you getting acne. Other food groups such as dairy and trans-fat are also found to cause acne on our skin but high-glycemic carbohydrates cause the most damage. Since we know these food groups cause acne, replacing them with foods that are known to minimize the chances of your skin developing acne - and the chance of them coming back in the future - is the right way to go. What foods are believed to help your skin? The opposite of high-glycemic carbohydrates is the low-glycemic sources that we know as complex carbohydrates. These are beneficial for the skin. Such foods are high in vitamins A, E, and B vitamins as well as minerals that are beneficial in reducing inflammation. Besides this, they also speed up the skin healing process, and strengthen the skin barrier. This helps your skin to be more resilient and able to heal the acne or even prevent any acne from happening. Examples of foods that are in the complex carbs category include whole grains, fresh fruits and veggies, and legumes. Other food groups that you can add to your diet are protein sources from poultry and fish. Besides this, fatty fish such as salmon and mackerel are good anti-inflammatory foods and beneficial to heal inflamed skin. There’s no specific rule for this diet. Just trying to include them as the major part of your diet is the key to ensure your skin gets enough healthy nutrients to eliminate potential factors that can cause you acne.
How to Get Rid of Dark Circles
While dark circles are not the sign of serious health issues, they can be considered as a sign that you’re not doing what’s healthy for the body. The appearance of the darkened skin around your eyes can look quite unappealing. Here’s what you can do about it… Why do we get dark circles? There are many reasons why we get dark circles. The problem is so common that we tend to ignore it or slather on some concealer and pretend it doesn't exist. Still, dark circles happen due to many poor lifestyle choices and this should be a wake-up call to take some action. The skin around the eye area is similar to the rest of our body, but much thinner. Hence, the effects of something that happens to your body will show up quicker on the eye area before it becomes apparent for the rest of the body. Some of the causes of dark circles include lack of sleep, lack of nutrition in diet, sun exposure, fluid retention, heredity, hyper-pigmentations, allergies, dermatitis, or even as simple as the natural aging process. And rest assured, getting rid of dark circles is certainly doable. How to get rid of dark circles effectively? 1. Getting enough sleep Make sure you get enough sleep daily. This is a good start to reducing the appearance of dark circles significantly. When you are sleep deprived, your body does not get enough time to make necessary repairs after a day’s activity. This takes a toll on the body. We can see this on our skin, starting from the thinnest skin surrounding the eye area. Depending on your age, you may need more or fewer sleep hours than others but it’s safe to say, getting shut-eye for seven or eight hours is a good start. 2. Purge out water retention In some cases when your body retains fluids more than it needs, usually due to diets high in salts, your eyes look darkened and puffy. Applying cold compression to the eyes or sleeping with extra pillows will elevate the area and prevents extra fluids from pooling unnecessarily. 3. Moisturize We that dry, parched skin looks dull and unhealthy. The same thing applies to the skin surrounding the eye area. Plus it is more prominent here since the skin is thinner. Give your under eye area some TLC with intense moisturizing cream for nourishment. As mentioned, since the skin at the eye area is thinner, you should get eye cream instead of using a facial moisturizer. Eye creams are formulated for quicker absorption. Plus, most eye creams also come with ingredients that are specific to undo the appearance of dark circles such as hyaluronic acid, vitamins C, vitamin E and caffeine. 4. Skin-lightening cream If you have a serious case of dark circles and want to remedy the issue quickly, consider skin-lightening creams that work on pigmentation in the eye area. Notable ingredients to look for including kojic acid, glycolic acid, vitamin c, and glutathione to name a few. 5. Medical treatments for dark circles In the case when you want to go the medical route or perhaps your dermatologist recommends it, there are treatments used to lighten dark circles. Treatments such as chemical peels (with customized acids and concentration according to your condition), laser therapy, and dermal fillers that work wonders as they work to counter the factors that are causing you dark circles in the first place. A surgical procedure known as blepharoplasty can also be done if you need it. The procedure works by removing a layer of fat at the eye area to decrease puffiness and shadow cast in the under eye, which in turn reduces the appearance of dark circles. Multiple solutions and remedies are available to treat dark circles. And since there’s no one-size-fits-all, it’s best for you to get advice from your doctor to guide you on the best way to eliminate dark circles, for good.
3 Ways to Get Rid of Stubborn Dark Circles
Dark circles have many causes, and you have probably tried many under eye creams already in vain. Read on to find out how you can quickly get rid of your under eye problems with the help of your cosmetic dermatologist. 1. Retinol Retinol is a holy grail anti-aging ingredient. It is a vitamin A derivative that signals your skin to repair and rejuvenate. When you use it to get rid if dark circles, it is not only able to remove under eye pigmentation, but also reduce under eye wrinkles and crows feet lines. Get the best results by applying a hyaluronic acid serum, layering it with retinol and topping it off with a ceramide moisturizer.  2. Under Eye Dermal Fillers Dermal fillers such as Juvederm and Restylane are ideal if you have sunken eyes. Such under eye hollows cast a shadow and make your dark circles appear worse than they are. Dermal fillers for under eye dark circles is a very satisfying treatment. You walk in to your dermatologist's clinic looking tired and walk out transformed! The results may last for 6 months to 2 years depending on which fillers you choose to have. 3. PRP Treatment PRP treatment appeals to almost everyone as it is extremely natural. There are no injections, no chemicals and no lasers involved in this one. The treatment uses your own plasma growth factors to rejuvenate your under eye area and treat dark circles. The treatment works best along with micro-needling to stimulate collagen and break down under eye pigmentation. You will need 1 session every 4 to 6 weeks for up to 4 times to see complete results. Feel free to discuss these treatment options with your dermatologist and check if they are right option for your under eye problems.
Collection of Late Philanthropist Don Marron
The Wall Street Journal described three New York galleries as "longtime rivals" for selling the collection of late philanthropist Donald Marron. Pace, Gagosian, and Acquavella planned to privately sell over 300 works totaling US $450 million. Henri Matisse, Pablo Picasso, Ed Ruscha, etc. are among the artists included. How exactly the trio managed to pull it off, particularly with competition from Sotheby’s, Christie’s, and Phillips, may never be public knowledge. “The joy of private sales,” quipped Pace president Marc Glimcher. Many in the industry were surprised by this agreement. In recent news reports, three prominent auction houses were reported to have engaged in aggressive negotiations. The Wall Street Journal report noted that the houses guaranteed that at least $300 million would be paid for the paintings by Donald Marron's widow, Catie Marron. The auction house may be assertive because of its new owner, Patrick Dahi, and the need to make a big splash in its first year. Michael Plummer, the co-founder of Arvest Partners, saw potential in a Christie's partnership. According to a report that cites Pinault, "We know [Christie's owner François] and his family like taking risks on big deals." There are good reasons for the auction houses to be aggressive. According to Artnet Analytics, 35% fewer lots crossed the auction block in 2013 with an estimate above $10 million than in 2012. Additionally, many are concerned that Brexit, Coronavirus, and the upcoming US elections will continue to impact markets. The three New York galleries who won the rights to the collection are framing it as a critique of the auction model, which will make matters worse for auction houses. Glimcher said one of the main reasons the trio teamed up was to "make a point" about how galleries can compete with auction houses. Glimcher told the Wall Street Journal that the talk about numbers and bidding was uninspiring to [Catie Marron's widow]. “Private sales are private, and sometimes that’s an advantage.” A previous report from Artnet highlighted the conceivable procurement of Donald Marron's assortment by a significant sales management firm as motivation to anticipate a turnaround "from a genuinely fair 2019." Now, those expectations lie in the assortment of land big shots Harry and Linda Macklowe, whose separate from procedures prompted a court-requested offer of their assortment, worth an expected $700 million. Artnet anticipates that those pieces should go to sell as right on time as spring. In the interim, Pace, Gagosian, and Acquavella get ready for the offer of Don Marron's 300+ piece assortment. The threesome will have an occasion on April 24th, observing Marron's achievement. In spite of the fact that it is indistinct which compositions or drawings will feature the occasion. Furthermore, the exhibitions likewise are not precluding the chance of selling a few pieces before that date. They can't bear to sell the assortment gradually. Among a couple of subtleties, we think about the association is that Pace, Gagosian, and Acquavella consented to purchase any piece from Catie Marron that they can't sell. "It was a large chunk of change, so we need to convey—we can't send any works back to her," Bill Acquavella of Acquavella Galleries told the Wall Street Journal. Be that as it may, while it is a tumultuous time for the exhibitions, it is additionally a significant second to respect the memory of Don Marron. Marron established the Wall Street firm D.B. Marron and Co. in 1959. His initial gathering enthusiasm lay in Hudson River compositions. In any case, he developed to see the value in more present-day pieces as time passed by. He proceeded to assist PaineWebber for more than 20 years with their assortment as the organization's administrator. What's more, he filled in as the leader of the Museum of Modern Art, where he likewise gave pieces from his assortment. He passed on of a coronary failure last December, matured 85. Media Source: AuctionDaily
3 Cosmetic Treatments that Celebrities Love
Hollywood stars look picture perfect on the Red Carpet. They work hard to achieve that uber-glam look by having a healthy diet and fitness routine. But every now and then, they do get a little help from their dermatologist to refresh their timeless look. Here are the top 3 treatments that celebrities indulge in... Botox Botox is used to achieve a tight and shiny forehead, lift-up eyebrows that droop with age and get rid of the creases that occur on the outer corner of your eyes when you smile. Almost every celebrity facing the camera gets Botox at some time in their life. When this treatment is done in the correct way, with low doses, the face looks ageless. But when the dose is too much or wrongly placed, then our celebrities end up looking more botched up than beautiful! Lip Fillers Celebrities have lip fillers for two reasons. The young ones may feel insecure about thin lips and want to plump up their pout. While the older ones lose lip volume as they age and also develop whistler's lines or smoker's lines. Lip fillers are like art, or sculpture. Your dermatologist is responsible for creating a beautiful shape that looks natural and complements your facial proportions. Badly done lips are called a 'trout pout' or 'duck-bill lips' and there's nothing appealing about them. Skin Tightening Everyone of us including celebrities use anti-aging creams. But that isn't the true reason behind their tight skin. Celebrities indulge in skin tightening treatment such as Thermage, Ultherapy and Fraxel once a year. These are usually done when they are on vacation, to hide the down time. These skin tightening treatments can reverse several years of skin aging with just a single treatment session. The result is a lifted, firm and rejuvenated skin. If you wish to glam up your look consider speaking to your dermatologist about these treatment options.
How to Make Sure Your Neck Never Gives Away Your Age
Your skin care routine is flawless, and your face has never looked more vibrant and glowing. But then you look down to see it - your neck. Your neck, which is frequently affected by wrinkles, bands, and sagging, is one of the first and most visible parts of the body to show signs of ageing. Even using your regular skin care routine on the neck does not always appear to help with these issues. So, what are the best methods for combating and smoothing these age-related fine lines? Surprisingly, the face and the neck are linked; however, the ageing of the neck is slightly different. There are several reasons for this, one of which is that the skin on the neck is extremely thin. It is vulnerable to sun damage. But what distinguishes the neck is that it moves; the neck is a joint, just like your elbow or knee. And we develop creases over our joints over time. Normal skin ageing causes collagen and elastic tissue to break down, which accounts for neck wrinkles and sagging. This typically manifests itself around the mid-20s, and it is exacerbated in those who have had increased exposure to sunlight and pollutants such as cigarette smoke. These creases and bands on the neck have gotten worse in recent decades as a result of a condition known as "tech neck," which is caused by looking down at electronic devices for long periods of time. Neck bands become worse with neck movement, such as moving the neck up and down. They also get deeper when you hold your neck in a downward position while browsing on your phone or working on your laptop. Is there a way to prevent neck ageing? The best solution is to prevent sagging and wrinkles from forming in the first place. It is always easier to prevent damage than it is to repair or rejuvenate it. Sunscreen This product is your best line of defence against wrinkles and other signs of ageing. When choosing a sunscreen, look for one with an SPF of 30 or higher. Sun damage accelerates the appearance of ageing on all parts of the body. Do you already apply sunscreen to your face? Apply the same skin care routine that you use on your face to your neck. Antioxidants Another method of prevention is to use topical treatments and creams containing antioxidants. Ingredients such as vitamin C and E, can help reverse the effects of sunlight and pollution. They also stimulate collagen, reduce fine lines and improve skin elasticity. Retinols Retinols are also beneficial in combating the signs of ageing. If you have sensitive skin and are concerned about the strength, choose a cream that contains Retinyl Palmitate, a ProRetinol that is mild enough for most people. When it comes to stimulating collagen, retinoid creams are an excellent choice. Diet What you eat can also have an impact on how our skin looks. A diet high in antioxidants and low in sugar helps to prevent collagen damage. Weight fluctuation has a significant impact on your neck. If you have a history of yo-yo dieting, this will contribute to neck laxity. The most effective neck wrinkle treatments If you've already developed these unsightly wrinkles and sagging, it may be time to seek treatment. Here are some examples of dermatologist led options... HIFU Ultherapy, which uses ultrasound, penetrates deeper into the skin's layers than creams, stimulating collagen at the deeper layers and preventing sagging neck. Lasers Non-ablative fractionated resurfacing lasers, such as Clear and Brilliant or Fraxel, can help improve your skin's texture. MNRF All radiofrequency microneedling devices stimulate collagen and elastic tissue, which aids in the treatment of horizontal neck bands. If you choose this procedure, keep in mind that it will necessitate multiple treatments. Injectables Another option for filling neck bands and horizontal lines is injectables. Dermal fillers do not treat muscle, but they can help to smooth out fine lines and plump up the skin on the neck, giving it a more youthful appearance. Botox is preferable for bands and neck cords because it softens their appearance by relaxing the muscle.
Home Gutter Maintenance
Cleaning gutters can be a daunting and dreaded task, but as we'll see in this article, it's a must! So read on to know more: How do I know if gutters need cleaning? Maybe the easiest way to see if your gutters need cleaning, without going up onto the roof, of course, is by looking up on a rainy day! If you see that the rain is flowing from anywhere except the drainpipe. If so, gutter cleaning is needed. But let's look at the other telltale signs: 1. Gutter sagging: You need to clean your gutters, so they don't clog with leaves and other dirt. Once they are blocked, the water can no longer flow away. So for every litre of water stuck in the gutter, 1 kilo is added. On long gutters, that, plus other debris, can sum up to a lot of weight! That extra weight causes extra stress, which can eventually break the guttering and cause it to sag. 2. Stained walls: After a rainy day, if you see streaks of dirt or unusual stains under your gutters, then chances are that the water is running over, bringing dirt along with it, as it has nowhere else to go. 3. Larger than usual puddles: The whole point of gutters is to take the water away from your house. If you see big puddles around your home, it could be a sign that the gutters are no longer taking that water away! 4. Birds and other animals: What do birds use to make their nests? Twigs? Leaves? Exactly, and a dirty gutter is full of both of them! So if you see a lot of birds coming and going from your gutters, especially around nesting season, you can be assured that your gutters need cleaning! What about other animals? They might not make the same nests, but many rodents will love to bunk down in a leaf bed! And what do rodents attract? Snakes, another good reason to clean your gutters! 5. Roof garden: If you see that flowers and other plants are sprouting from your roof guttering, the chances are that it's time for a clean! Why? Rotten leaves and other natural debris like dust make good makeshift compost. Compost and water = the perfect environment for your new roof garden! How often should gutters be cleaned? This is a more difficult question to answer. What if I asked you how long is a piece of string? (Twice as long as half its length, but that's for a more philosophical article!) Generally speaking, gutters need to be cleaned twice a year, but certain factors, like if you have overhanging trees, will mean you need to clean your gutters a lot more often! What happens if you don't clean your gutters? It might seem like a trivial matter, but if left uncleaned, it can cause significant problems! 1. It can cause foundation damage. In addition, heavy rains falling on the same stop will soften the soil and even erode the soil surrounding your foundations. This will cause cracks to appear. In the colder areas where it freezes, those cracks can fill with water, which will cause much more problems! 2. Trapped water + wooden building are a recipe for disaster! The dampness can cause the wood to root, weakening the structure. It can also allow rodents and other vermin to enter your house. 3. Creepy crawlies. The same rotten, humid debris that can make you a not so lovely roof garden can also attract all kinds of insects. Of course, if the weather changes for the worse, they'll look for a dry place to hide out, which will probably be inside your house! But that's the least of your insect worries! Insects like termites and carpenter ants are also are attracted to the rotten leaves, and once they've finished the starter, they will probably move on to the main course, your lovely wooden walls, windows, etc. 4. Roof and basement leaks. The excess water has to go somewhere, and that might be your roof space or even your basement! But, of course, this can cause more problems: rotten roof timbers, black mould, water damage, flooding, short circuits and so forth. How to clean your gutters? First of all, you should know that gutter cleaning can be a dangerous task! For example, did you know that 4.5 Australians die every year in ladder-related accidents? And many more are seriously injured! So make sure your ladder is safely placed. If you want to read more about height safety systems, take a look at my other article: Beginners guide to height safety systems or, better yet, talk to a professional about ladder brackets. Now I've warned you about being safe, let's get back to the subject at hand, gutter cleaning: 1. Wear the right clothes! Gutter cleaning is a dirty job! So it's best to wear a long-sleeved shirt, work trousers, and of course, gloves! You don't know what you're going to find up there. 2. You must also make sure that the ladder won't be leaning on the gutter, which could cause it to crack or push it out of place. And as we said before, make sure your ladder is safe and won't slip while you're working. 3. Slowly but surely, remove all debris from the gutter. Be careful not to use anything that might damage the gutter as you're cleaning it. You can buy specialised tools, but you can use an old rubber spatula from the kitchen. • TIP: You might want to place something on the floor below where you will be working, making cleaning up more straightforward once you've clean the gutters. 4. Once all the solid and semi-solid material has been removed, rinse the gutters with water, preferably using a hosepipe. Doing this will also help you find any leaks. 5. Does anything need repairing? Sagging or loose gutters? Leaks? Maybe water damage in the roof itself? 6. Once everything is in tiptop working order, you'll need to clean all the mess you will have made on the floor below. Is it better to call a professional? Now that you've read the dangers and steps needed to clean your gutters, you probably know the answer to this question. There are multiple factors you need to think about before making a decision. First, do you feel up to the job? Second, do you have the right tools? A long enough ladder? Before you decide, why not ask for a free quote? Once you hear the price, you might decide that the DIY path is not worth the trouble! If you're in the area of Sydney, why not go directly to the best gutter cleaner? Sydney Gutter Clean has more than 20 years of experience with thousands of satisfied clients. Not only will they clean your gutters, but they will also make sure your gutters are as good as new! And once they've finished, they guarantee to leave no mess! So visit the gutter cleaning Sydney website today! You'll see much more detailed information and can request a free consultation. You won't regret it! Sydney Gutter Clean Address: 287/495 Pacific Hwy, Crows Nest NSW 2065 Phone: (02) 8020 5777 Website: https://www.gutterclean.com.au/
4 Essential Things To Consider Before You Add an ADU In Your Backyard!
Picture this, you have successfully built an ADU on your property, but you forgot to consider the required parking space! Now you are just left to scratch your head about where to keep your vehicle. Stressful, right? Well, it’s not an uncommon issue when you are all excited and about to add an ADU (Accessories Dwelling Unit) in your backyard. Thus, to avoid these pitfalls, it’s essential to analyze some valid things first. What are those factors? Continue reading to know! Consider These 4 Factors Before You Add An ADU (Accessories Dwelling Unit) In Your Backyard! By doing some research and consulting with a general contractor, you can avoid some costly construction mistakes. Here are factors you need to examine before building your granny flat: 1. The Eligibility Of Your Property For An ADU If you are considering building an ADU on your property, your first step should be checking the eligibility of the lot. You will have to ensure it follows all the local development standards, including density, height, rear and side setbacks, and utility easements. 2. Think If You Want An Attached Or Detached ADU There are a few types of ADUs based on their construction. You can build your unit attached to your property or detached from it. You can also go for a garage conversion. In that case, you will need to consider your car's parking space. Thus, it’s best to consult an expert before you start planning to add an ADU (Accessories Dwelling Unit) in your backyard. 3. Drainage And Soil Issues Do you have any drainage issues? If your answer is yes, first you will have to rectify those problems. The last thing your ADU occupant wants is water pooling around the dwelling unit. It is also advisable to take precautions if you are building on spoiled soil. 4. The Cost Of Building A Granny Flat Accessory units typically require a six-figure investment. So, it’s best to give your financial situation a thought before reaching out to a contractor. Among all the options, garage conversions are the most affordable. Hire Reliable Pros To Add An ADU (Accessories Dwelling Unit) In Your Backyard After discussing all the valid factors mentioned above, you can leave the rest to MDM Custom Remodeling INC. They will assist you with all of your queries and construction when you add an ADU (Accessories Dwelling Unit) in your backyard. You can visit mdmcustomremodeling.com to check out their previous works. Location: Los Angeles, CA, USA
How Dairy gives You Acne
Everyone who's fighting acne, doubts this at some point in time. 'Does dairy make my acne worse?'. You may stop having dairy for a week, only to realize that it is too much trouble and you can't really tell the difference. Let's figure this out together... Research tells us that inflammatory skin problems such as psoriasis, eczema and acne are more common and more severe in those who consume a diet rich in dairy products. These skin problems are even more common in those who indulge in smoking, consume packaged food and are exposed to polluted air. Cow's milk, which is the largest consumed animal milk in the world, contains casein protein and whey protein. Both these are known to raise the levels of growth hormones in calves as well as humans. Growth hormones such as insulin-like growth factor - 1 or IGF-1 is strongly linked with increased sebum formation in our skin. After infancy our body increasingly loses its ability to digest lactose, a sugar found in milk. We know that more than 50% of the world's population is lactose intolerant. Milk and milk products trigger all sorts of allergies as well as acne. Besides this, cows and buffaloes are regularly injected with artificial hormones to increase their milk supply. When you consume dairy that is mass produced with such practices, it throws your hormones off balance. Dairy may also promote growth of unhealthy gut bacteria and cause gut inflammation. This alters the way your food is digested and absorbed, which in turn leads to vitamin deficiencies and dull skin. How to prevent dairy related skin problems? Reduce dairy intake and switch to high-fiber diet instead. Increase your intake of omega-3 rich food and supplements to achieve a blemish-free skin. Do not substitute dairy with packaged almond milk or soy milk. Consider switching to green tea or freshly brewed black coffee instead. Both of these have plenty of antioxidant benefits which boost your immunity and make your skin glow. If you plan to give a dairy-free lifestyle a try, avoid all dairy products completely for atleast 3 weeks to see the improvement. Any thing less than 2 weeks cannot give you an idea of whether dairy truly aggravates your acne. If your acne persists consider discussing diagnostic tests and acne treatment options with your dermatologist. *Dairy products include milk, yogurt, curd, buttermilk, cheese, paneer, whey protein shakes, cakes and other similar desserts.
5 Ways to Make The Most of Your Laser Hair Removal Treatment
Laser hair removal is one of the most popular treatments all over the world. The combination of experienced practitioners and cutting-edge technology can provide you with the best hair removal results for the various treatment areas. Here's how you can make sure you get the best results. 1. Begin with a consultation. During the consultation, you will meet with a dermatologist who will review your medical history, discuss treatment goals, explain how the treatment works, discuss the type of results the client can expect, and determine if the client is a good candidate for treatment. Consultations typically last 20-30 minutes. 2. Plan ahead of time Your dermatologist will advise you to shave the treatment areas before your laser hair removal appointment. Prior to treatment, do not wax any of the treated areas. Hair is removed from the follicle by waxing. The hair follicles in the treated areas must be intact for laser hair removal to work. The pigment required by the laser for hair removal is found in the hair follicle. If the hair follicle is not present, the laser will burn the skin rather than remove hair. If your underarms are one of the areas to be treated, we recommend that you do not wear any deodorant. 3. Set realistic expectations  Although laser hair removal can permanently reduce body hair, there is no scientific evidence that it can permanently remove ALL body hair. There is no such thing as permanent hair removal. Clients should not expect to be completely hair-free after laser hair removal. This is why the FDA refers to laser hair removal results as "permanent hair reduction." We have, however, seen incredible results where the hair is almost completely gone. The majority of you will notice a significant reduction in body hair. Hair that grows back after each session is sparse, fine, and lighter in colour. Laser hair removal reduces the amount of shaving you'll need to do in the future while also reducing the amount and thickness of the hair that grows back. After completing a full series of laser hair removal treatments, you will typically require one or two maintenance sessions per year to maintain results. 4. The Importance of Timing When the skin is least exposed to the sun, the best time of year to get laser hair removal is in the winter. For the majority of our patients, this occurs in the fall. Many factors will influence the best time of year for treatment. First and foremost, consider the client's lifestyle. Does the client spend a lot of time outside with their skin exposed? Second, it will be determined by how tanned a client's skin is. The more dark the skin, the less energy the laser can use for a safe and effective treatment. With the laser's energy decreasing, more sessions will be required to achieve the desired results for a client. Another factor to consider is the body part being treated. Laser hair removal on the face typically requires one session every 6 weeks to achieve the desired results. This treatment series can be finished in the fall/winter season. Laser hair removal in the neck to tummy area typically requires one session every 8 to 10 weeks to achieve the desired results. Laser hair removal on areas below the tummy usually requires one session every 15 weeks to achieve the desired results. It may take more than a year to achieve the desired results with laser hair removal on the lower leg area. It is important to note that the further away the body area is from the face and heart, the longer the healing time and the hair growth cycle takes. This makes receiving laser hair removal treatments more difficult during the summer months. The skin should not be exposed to direct sunlight for the best laser hair removal results. This is why, unless they don't mind staying indoors and covered up, most clients don't get laser hair removal in the summer. 5. Book Your Appointments Ahead Of Time Depending on the area being treated and the stage of hair growth, it may take several laser hair removal sessions to weaken the hair follicle enough that it does not grow back. A dermatologist may recommend that you come in for treatment once every 8 to 15 weeks to achieve the desired results, depending on the area of the body being treated. It's a good idea to pre-book all of their laser hair removal sessions and get them on their calendar at the start of your treatment plan. This not only ensures that you get your preferred appointment times, but it also helps you stay on track with their treatments and reduces the likelihood of missing a session. If you go too long between treatments and miss a laser hair removal session, you risk falling out of the hair growth cycle and needing more sessions.
Difference between Shop Drawings and As Built Drawings
Execution of project cannot start unless the blueprints of the structure or building are in place. The designing stage of any construction project holds immense importance as it lays the foundation for effective project execution. Throughout the construction process there are various construction drawings prepared, each of them serves different purpose and possess their own unique features. These design drawings provide a glimpse of the actual state of construction process during various stages of project lifecycle. Shop Drawings and As Built Drawings are crucial in construction process and are created to accomplish different goals. In this article, we will understand both of these drawings and how are they different from each other. Shop Drawings Shop Drawings, also known as fabrication drawings are detailed representation of design intent. These drawings are generally utilized by fabricators, contractors, manufacturers, suppliers etc. in regards to manufacturing, assembling, and installation of pre-fabricated components of a building or structure. A few examples of the same are; Elevators, windows, trusses, MEP components such as HVAC ducts, plumbing pipes etc. The style of these drawings is very different from architect’s drawing as these are extremely detailed, having instructions/notations for installation, dimensions and materials needed. Shop Drawings usually include the following information: · Dimensions · Applicable fabrication standards · Details needed for erection and installation · Plans, elevations, views, sections, and information required for installation of pre-fabricated elements Shop Drawings are essential because of the following reasons: · Structural shop drawings provide essential information to fabricator in great detail to make sure that all the components used in fabrication are sound structurally. It also ensures that there is no compromise made with safety & standards are adhered to. · MEP Shop Drawing Services can be used to create MEP drawings which provide information regarding HVAC, electrical, plumbing and fire-protection components of a building. This is used not just for fabrication, installation and assembly but can also aid facility managers for carrying out quick repairs by pinpointing the location of a faulty component. · It brings down fabrication rework considerably by providing accurate and detailed information pertaining to the kind of materials to be used, the dimensions etc. about fabricated components and early detection of clashes. · Helps in clear communication between architect, designer, client and fabricator. · Essential in expediting the timeline of construction by ensuring seamless flow of fabrication process. As Built Drawings: As built drawings also known as Record Drawings or Red Line Drawings are revised versions/sets of drawings created after the completion of construction project. These drawings are prepared by contractors & subcontractors to compare the final completed version of the structure or the building with that of what was originally planned. Thus, these drawings provide a final blueprint of finished structure and the area surrounding it. During any construction project there are various times when deviations are to be made from what was planned initially. As Built Services can also be used to keep a track of the changes made throughout the project lifecycle and records them to reflect the actual construction with exact dimensions, location and geometry of the built structure or building. As built drawings generally include the following information: · Modifications in designs · Alterations done in shop drawings · Geometry, dimensions, area etc. · Deviations from initial designs Importance of As Built Drawings · It reflects the actual constructed state of the building and not just the conceived idea. · Time and cost saving, as no resources are wasted in the maintenance and operation processes to locate, recognize, installation and maintenance, as all the information is reflected in documented history of building. · It provides room for safety as the detailed plans show the areas where safety parameters may be needed, and how can they be installed. · They are helpful during renovation or refurbishment of the building as it contains the history of building and all the primary and essential information which can expedite the process. Conclusion: During any construction process, accuracy is essential in order to prevent errors, and wastage of resources, such as time, money and manpower. Even though Shop Drawings and As Built Drawings are different from one another, both of them require the same level of precision in order to ensure a smooth on-site construction process.
A leading auction house: Hindman
A leading auction house: Hindman Hindman is one of the country's driving compelling artwork closeout houses. With an immovable spotlight on customer administration, Hindman offers all-encompassing answers for interface customers in nearby US urban communities to the worldwide craftsmanship market. Hindman works a greater number of salerooms in the United States than some other sales management firm and leads more than 100 sales every year in classes like fine adornments, compelling artwork, current plan, fine books and original copies, furniture, beautifying expressions, couture, Asian masterpieces, specialties of the American west, numismatics, and that's just the beginning. Hindman Auctions will also introduce the Spring Prints and Multiples sell-off on May 5, 2021. The deal includes an expansive determination of works from Old Master through Contemporary Prints, Photography, and Picasso ceramics. The closeout starts with a prominently solid meeting of Pop Art from Robert Indiana, Andy Warhol, and Roy Lichtenstein with other noteworthy works of art by Wayne Thiebaud, Ed Ruscha, and Ellsworth Kelly. The photography meeting incorporates works by Berenice Abbott, Ansel Adams, and Marilyn Minter among others. Leslie Hindman auctions is satisfied to introduce Post War and Contemporary Art, a bartering occurring on May 4, 2021. This deal includes a noteworthy cluster of unique works by Magdalena Abakanowicz, Alexander Calder, Sam Francis, Sadamasa Montonaga, Jim Nutt, Tom Wesselmann, and Joan Mitchell, envisioned here, among others. Untitled, 1989 is a dazzling late-vocation Joan Mitchell painting characteristic of both the craftsman's last venture in France and her supported subject of painting from conveyed scene recollections. With her studio in a real sense in Monet's terraces, the touchy spirits of Impressionism occupy this advanced Abstract Expressionist model, adding a convincing referential applied intricacy. We are satisfied to offer this composition in front of Mitchell's impending far reaching review co-coordinated by The Baltimore Museum of Art (BMA) and San Francisco Museum of Modern Art (SFMOMA). Music assumes an enormous part in the entirety of our lives, and when this JukeBox begins to play, the audience is quickly shipped back to a period before the advanced music age. You feel each fly of the record and hear the tin-sounding speakers, something that is almost difficult to duplicate. Part 3130 in the present deal, A Gentleman's Pursuits, is a 1940s Rock-Ola Model F Juke Box, in Working Condition, with assessments of $3,000-$5,000. The forthcoming American and European Art sale will offer in excess of 130 loads of canvases, figures, and chips away at paper from the nineteenth and twentieth hundreds of years with an eminent choice of Pennsylvania Impressionist scenes, and Modernist and Ashcan works. Of specific note is the assortment of Noel and Kathryn Dickinson Wadsworth which incorporates works by Andrew Wyeth, William Glackens, Everett Shinn, and Andre Derain. The deal will likewise include various twentieth century European works by Henri Le Sidaner, Jean Dufy, and Léonard Tsuguharu Foujita, envisioned here. Painted in 1957 when Foujita was 71 years of age, Lot 72, 'Les Deux Amies' is a private painting in scale at 18 x 13 inches. The piece and curtain are intensely affected by works from the Italian Renaissance and the faces give off an impression of being a response to twentieth century oddity, which shows Foujita's proceeded with interest in the West. The figures are laid out in dark ink and the outside of the composition is razor-slight which harkens back to Foujita's utilization of customary Japanese methods, making this work an exemplary illustration of Foujita's merging of two distinct universes. We are extremely satisfied to have the chance to offer this uncommon work for sale to the public. The past year has given us a new appreciation for in-home dining with beautiful tablescapes and place settings! Thursday's sale, Dining at Home, has everything you need to set the perfect table! With over 500 lots of silver and porcelain tableware, stemware, and decorative objects, featuring coveted names like Herend, Royal Copenhagen, Dodie Thayer, Hermès, Tiffany & Co., Buccellati, Georg Jensen, Lalique, Baccarat, and more! Media Source: AuctionDaily
Temporary Fencing
Temporary fencing is the most widely used method for protecting construction sites or handling large amounts of people at big events. We are used to seeing them in the line for entering an event such as a concert or sports competition, and we also see them around construction sites. What is the purpose of temporary fencing, and why are they consistently used? What are the rules for using temporary fencing? What are the differences between the available models? Purpose of temporary fencing The reasons for using temporary fencing depend on what you will use it for. Basically, temporary fencing is used in two areas: 1) Construction and 2) Events. Construction. Temporary fencing is vital on construction sites for health and safety reasons. If you start thinking of the number of risks a construction site has for people passing by and neighbours, you will quickly realise how vital the temporary fencing is. For instance, consider the risks associated with: - Demolition of existing structures - Excavations - Slips, trips and falls - Temporary electrical installations - Partially constructed structures - Stored construction materials - On-site plant and equipment An accident-related to any of these areas can easily make your company responsible if you did not have the proper temporary fencing in place. You want to have the proper protection for your construction site to prevent unauthorised people going in to steal or even kids going in for "fun". If you are responsible for a construction project, you are responsible for securing the area to protect neighbours and others from the community. To successfully prevent access from unauthorised people to your construction site, you need temporary fencing that is unbreakable. It is not easy to find secure temporary fencing, but there are products out there such as No Thru™ temporary fencing that guarantee an unbreakable temporary fencing system. This is key to comply with strict governmental regulations. For example, on Victoria's government site, the Construction site security fencing - WorkSafe lists the requirements for proper temporary fencing in construction sites. Under security fencing, you will see this on the second bullet point. Well-constructed — gates and joints in fence sections should be securely connected, without any weak points for entry Weak points are a common issue in temporary fencing. Usually, to break through the fencing, all it takes is to remove the top bracket, lift the fence panel from the foot, and open the temporary fencing system. Fortunately, No Thru™ temporary fencing has solved the issue by removing the top bracket and having it all locked up on the foot. Therefore, the No Thru™ products provide you with a regulation-compliant solution for your construction site. Events. Temporary fencing is also vital for concerts, political events, and even iconic sports events such as Formula 1 Grand Prix. The number of people who attend big events requires temporary fencing to control people's flow, prevent unauthorised access to certain areas, and protect spectators from any possible danger such as car crashes in a Formula 1 race. Did you know that there are more than 300,000 people in attendance for the Australian Grand Prix in Melbourne over a four-day period? The popular Formula 1 race involves racing cars competing on a closed public street circuit in Albert Park, reaching speeds of 320 km/h or more! Of course, a spectacle like this requires temporary fencing to protect the health and security of the participants and the spectators. It poses a logistic challenge to secure the area effectively, without allowing anyone to cross the barriers but also making it temporary and friendly for the environment. The Formula 1 Grand Prix event is just an example to prove the importance of high-quality temporary fencing. However, it is still a particular event with its own set of regulations, as you can see on their latest 2016 regulations from the Victoria government site. Other events such as concerts have different challenges, people are usually a lot more excited, and their behaviour can be sometimes unpredictable. Guaranteeing safety is the biggest concern for the company organizing the event but also preventing people from accessing the event without paying. Just as was mentioned for construction sites, standard temporary fencing is at risk of being breached easily by removing the top bracket. Therefore, the No Thru™ temporary fencing becomes the recommended method to prevent this from happening. How does it work? The No Thru™ temporary fencing system contains a locking element on the right-hand side of the foot and a brace on the left-hand side. The lock and the brace prevents the fence panel from being lifted. The brace also has another purpose: to stop the foot from rotating and creating a gate or opening to the fence. The No Thru™ system also provides you with options to define your access points. Since the fence panels are locked from lifting, there is no way to create other openings besides the ones that you want. Therefore, there is no need for monitoring all the perimeter of your temporary fencing. You can just rely on the boundaries you created to provide security to participants and spectators. What are the options available? Lee Brothers Fencing is an option for big events. They even supplied fencing for the 2016 Grand Prix of Formula 1. However, there is the danger of having weak points on their fences. They do not use No Thru™ temporary fencing system, and therefore the top bracket can easily be taken off and the fences breached. No Thru™ temporary fencing is obviously the best option for securing your construction site or event. With their unique lock and brace on the foot, no one will be able to breach your fences, and you will enjoy the peace of mind that everything will be secured, your tools on a construction site, or your dear clients of a big event. If you are still unsure what temporary fencing system to use, contact No Thru™ at +61 401 66 8478 and discuss your concerns with their team. Their vast experience will guide you in your selecting the best temporary fencing for your needs. You can also watch their video where they explain this revolutionary system for temporary fencing. https://www.youtube.com/watch?v=PcXvK6dzN28 No Thru Address: 24 John Hooker Street, Islington, NSW, 2296 Phone: +61 (0)401 66 8478 Website: https://nothru.com/