MarleneVarona
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Week Two Day One SUPER FOODS

I gave you a list of meals you can eat for this week but I also wanted to share with you this list of vegetables and fruits that you can incorporated into your diet that are know to have nutrients that help the Kidney. The meals I shared have integrated some of these iteam. Keep it up.
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I am loving your tips @MarleneVarona!
@nokcha Wow, when can I come over?!
Garlic salmon with cauliflower sounds like tonight's dinner!
I've been wanting to make that cauliflower rice I saw on here for a while now, and it looks like I have even more of a reason!
I'm so excited for cherry season!
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6 Easy Ways To A Smooth Neck
Because the skin on your neck is some of the thinnest on your body, it is also one of the first places to show signs of ageing. Here are six ways to make your neck look younger and address everything from sun damage to sagging on this delicate area. 1. WEAR SUNSCREEN EVERY SINGLE DAY. Your dermatologist will agree that a nickel-sized amount of sunscreen applied to your neck and chest every day will help prevent collagen breakdown and the formation of sunspots. Don't forget to massage the sides and back of your neck. 2. MAINTAIN YOUR SKIN'S MOISTURIZATION. Again, the skin on your neck is thinner and has fewer oil glands than the rest of your body, so keeping the area hydrated is essential for a smoother overall texture. Look for peptide-containing creams (which can help stimulate new collagen growth) and apply them in gentle, upward strokes from your chest to your jawline. 3. RECLAIM YOUR BEAUTY SLEEP. Do you always wake up with pillow lines on the side of your neck? Apply one of these silicone patches before going to bed to keep your skin from crinkling while you sleep. You'll wake up with a smoother neck and less chance of further damage. 4. FOCUS ON CORRECT POSTURE. The amount of time we spend looking down at our phones and screens has resulted in what we now refer to as "tech neck." The simplest solution would be to limit screen time entirely, but more realistically, you should keep everything as close to eye level as possible to avoid unnecessary wrinkling. 5. GIVE LASER TREATMENTS A GO AHEAD. Still have fine lines on your neck? Fraxel lasers, stimulate your body's natural repair process to promote collagen growth. Fraxel can also be used to treat any dark spots or broken capillaries in the area, giving you a more even complexion. 6. ULTRASOUND TREATMENT FOR SERIOUS REPAIR. Ultherapy or Ultracel is your best non-surgical option for deeper, more stubborn lines and sagging. The FDA-approved treatment uses heat generated by focused sonic waves to penetrate deeper into the skin and stimulate the production of new collagen. Take note that the effect is gradual, and most patients notice a lifting effect three to six months after the initial treatment, so be patient.
The Vegan Food Plate: Complete Vegan Nutrition Guide
Plant-based nutrition contains only plants and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs. Plant-based nutrition contains only plants and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs. A plant-based diet is often considered to be healthy and to help reduce the risk of heart disease, high blood pressure, high cholesterol, and type 2 diabetes. However, it is also associated with certain risks, so vegans who want to keep healthy need to make sure they eat a nutrient-rich diet with whole and fortified foods. However, it may be difficult for vegan nutrition beginners to plan their meals and ensure that their diet supplies all the nutrients they need to remain strong and healthy. Here are foods that should be part of a healthy plant-based diet: *tofu and other meat substitutes *legumes *fruits and vegetables *whole grains, cereals, and pseudocereals *nuts, nut butter, and seeds *calcium-fortified plant milk and yogurts *edible algae *nutritional yeast *sprouted and fermented plant foods Vegans who want to remain healthy and prevent nutrient deficiencies should stick to a well-planned plant-based diet that includes sufficient quantities of nutrient-dense foods. Dieticians recommend adding fresh fruits and vegetables to every meal and cutting down on processed foods that are high in sodium, sugar, and saturated fat. Nevertheless, it might be difficult for some vegans to eat these foods in sufficient amounts. In such cases, supplements are a good option to consider. This is a brief overview of the nutrition guide. Check out the full post at https://happyvegan.life/the-vegan-food-plate-complete-vegan-nutrition-guide/
SƠ LƯỢC VỀ ĐỖ MINH TÂM ceo bách hóa xe lam
Điểm qua thông tin về đỗ minh tâm Đỗ Minh Tâm với nhiều năm kinh nghiệm trong nghề làm bếp, đây là nghề tay phải của tôi, nghề tay trái của tôi là khảo sát giống cây trồng  lun. Do tôi có đam mê với 2 ngành này . Hơi khó hiểu một xíu nhưng đó là đam mê của tôi Tôi có thời gian trải nghiệm thực tế ở khắp các miền tổ quốc nên khá biết về các món ăn và cách nấu những công thức mới.  Nên có thời gian tôi sẽ viết toàn bộ công thức này vào website bách hóa xe lam cho bạn có thể đọc và tham khảo MỤC TIÊU PHẤN ĐẤU Đỗ Minh Tâm thành lập Website Bách Hoá Xe Lam này nhằm mục đích chia sẻ những câu chuyện thực tế xung quanh các loại dược liệu từ các đồng bào miền núi ở nước Việt Nam ta. Cái nhìn về dược liệu của Đỗ Minh Tâm Tôi phát hiện ra nhiều vùng có những loại dược liệu đặc thù. Nhưng không có đầu ra, hoàn toàn bị bỏ phí. Trong khi đó, người dân nước ta lại chỉ toàn tiêu thụ những mặt hàng được nhập khẩu trực tiếp từ nước ngoài về sử dụng. Không chỉ làm giàu cho nước bạn, mà người dân chúng ta toàn phải xài những mặt hàng có chất bảo quản không tốt cho sức khỏe là một điều không thể chấp nhận được, trong khi nước ta cũng có những nguyên liệu đó Đồng thời tôi và đồng đội mong rằng mình có đủ sức để xây dựng đầu ra ổn định và vững chắc cho đồng bào miền núi của nước ta. ĐIỂM QUA TIỂU SỬ ĐỖ MINH TÂM NHA Tên thật: Đỗ Minh Tâm Sinh năm: 12/7/1991 Nơi sinh: Thành Phố Hồ Chí Minh. Tốt Nghiệp: Đầu Bếp tại Thanh Ngân Food, Nông Nghiệp Cây Trồng.
Pack food and drinks in this sustainable Lunchbox set!
Charlie and the chocolate factory is an iconic story that both kids and adults alike love. One may have read Ronald Dahl’s creation, the novel of 1964 that become a bestseller, or the 1974 movie starring Gene Wilder as the infamous Willy Wonka, or the most recent one, Tim Burton’s reimagination of 2005 box-office hit of 2005 that has Johnny Depp as the chocolate chocolatier. Every person has a favorite from these magical stories and today, here I am presenting the set of NICA'S Lunchbox and a Thermos of 2005 Charlie and the chocolate factory edition. This set is a must for the fans of the franchise as it has a lot of characteristics that not only make it a memento of the film but a gift or thing that is useful in real life. The lunchbox features: •            The design What I absolutely adored about this metal box is that the design is not all kiddish. It has the main character of the movie, Johnny Depp as Willy Wonka it is printed on both sides but the colors and the illustrations are not done in a way that only children could use it. People, especially the fans of the story, will like it and have no problem or embarrassment while carrying it, no matter the age. •            The quality of the printing. Coming to the judge on the printing process, on a scale of 10, I would definitely give it a 9. The main reason being that in my past experiences I’ve seen that most of the metal-made objects lose their illustrations or artwork as they get scrubbed, washed, and whatnot. But even after the use of many months, the printing has not all gotten off. •            Sustainability As I have already pointed out, I have been using this for a long time now and I’m very happy to say that not only the company has done a good job on the printing but a fine work on their quality inspection as well. The metal doesn’t get bent or scratched easily and the food inside does stay warm for a good amount of time. The drink container/thermos: •            Now, we also get a Thermos with our package and I am pleased to announce that it is amazing in terms of the artwork, quantity hold, and material as well. •            I loved the fact that the picture of the Willy Wonka chosen is different on the lunch and the drink container is different. In this Thermos, we get a more close-up shot of Johnny, and that gives the whole set diversity. •            The lid of the Thermos is like the one that can act as your cup and since the material is spot on, you can pour either very hot or cold beverages in it and it wouldn’t affect the cup at all. I would highly suggest checking out another website to sell stuff other than eBay for other gift sets that people would love to receive.
10 things you should know about matcha powder
1.What's matcha powder? https://www.acebiot.com/product/matcha-powder-bulk-green-tea-extract-for-weight-loss/ is a finely ground and powdered green tea. 2.Is matcha powder good for you? Yes. Matcha contains rich nutrients and trace elements, the main component is tea polyphenols, caffeine, free amino acids, chlorophyll, protein,cellulose, vitamin C, A, B1, B2,B3, B5, B6, E, K, H,potassium, calcium, magnesium, iron, sodium, zinc, selenium, fluorine, etc,nearly 30 kinds. 3.Is matcha powder good for weight loss? Yes,matcha powder is good for weight loss. Matcha power contains tea polyphenols,which can reduce blood pressure, blood sugar and blood lipids.It’s good for weight loss. 4.Does matcha powder have sugar? Matcha powder have no sugar. But if you want to add some sweetness,no calories sweeteners are recommended. 5.Does matcha powder need to be refrigerated? It is very important to keep matcha powder away from sunlight, as direct sunlight or heat make the ingredient spoil faster. Store it inside a cabinet or in a cool, darker spot of your kitchen or pantry. You can refrigerate this ingredient to keep it fresh for longer, but I would recommend doing so only if you live in a warm and humid environment. 6.Can matcha powder expire? Matcha powder does expire and comes with an expiry date. Unopened Matcha powder lasts 6-12 months. Opened Matcha powder can last 4-5 months. However, this is only a best before or best by indication. Matcha powder may last longer after the expiry date before going bad if stored correctly. 7.Can matcha powder be added to smoothies? Yes,matcha powder can be added to smoothies.Make yourself a healthy and delicious matcha smoothies. 8.When to drink matcha powder? In the morning,drink a cup of matcha powder can help you get a fresh and nice morning.Also,you can drink after lunch,it can help maintain healthy. 9.Is matcha powder expensive? Matcha powder is not expensive.It’s just like other drinks regular price.Get price here. 10.How much matcha powder per day? 1-2 cups of matcha powder per day is recommended. https://youtu.be/Q7JK9XCCs1M
How COVID-19 Impacted on Amaranth Oil Market in Food & Beverages Industry ?
Impact of COVID-19 on Amaranth Oil Market in Food and Beverages Industry The COVID-19 pandemic has influenced the whole planet with its major impacts on the economy and businesses across the globe. The COVID-19 spread worldwide in unprecedented ways due to its high infectious and contagious nature and lack of availability of its vaccine. As a result, the greatest medical challenge in the 21st century is yet to be faced by physicians worldwide. Though the emergence of the virus can be traced back to Asia, many European countries along with the U.S. have been struck massively by the pandemic. The virus has spread across all regions ranging from North America, Europe, Asia-Pacific, Middle East, and Africa up to South America. The COVID-19 has been declared as a pandemic by World Health Organization (WHO) due to its increased spread across the globe. After the declaration of the pandemic, various countries announced the complete lockdown such as India, China, and other Asian countries to decrease its spread. According to the latest situation report by World Health Organization (WHO) stated 175 million cases of Corona have been reported globally and 4 million patients are dead due to the coronavirus. On a slightly positive note, a total of 158 million people have recovered and a total of 2 million vaccine doses have been administered as well. Amaranth oil industry has been impacted due to the outbreak of the COVID-19 pandemic. As many production and manufacturing plants were closed due to lockdown, the shortage of raw material directly decreases the availability of oil products as per the preferences unlike before. The revenue generation by the company decreased due to lockdown as the demand for non-essential products decreases, therefore it leads to a decline in growth of the amaranth oil market. The COVID-19 pandemic has significantly hit the nutritional progress of consumers across the world. The persistence of the COVID-19 for a longer period has adversely affected the most vulnerable groups of the population. From a business perspective, COVID-19 is significantly decreasing commercial activity, particularly in the consumer sector. However, consumer demand for various oils has increased as interest in overall health and wellness has grown. Due to the implemented highly restrictive mass quarantines which have affected many markets and their economies, the first half of the pandemic phase shows a great decline in the sales and market of amaranth oils due to restrictions on going out and closing of retail stores as V-Mart, and Big Bazaar among more. The key reasons for the growth of the amaranth oil industry before the COVID-19 pandemic include an increase in demand for essential oil and rising demand for the medicinal oil market. The increase in concern of health disorders has promoted healthy lifestyles and food-specific diets which are expected to give a boost to the global amaranth oil market. The post-pandemic period will see a significant increase in amaranth oil consumption, which will ultimately fuel the demand growth during the forecast era. Owing to the latest guidelines by the government which looks to ease several services, retail availability of branded amaranth oil should improve. Restoring demand for food, biological products, and cosmetics suggests a lucrative growth for the amaranth oil market after the viral epidemic is over. In addition, global market players are focused on forming alliances and partnerships to offer superior quality goods in the marketplace. Despite the huge demand for food after a pandemic, however, shutdowns are anticipated to impede the amaranth oil market growth for a considerable period. IMPACT ON PRICE Due to COVID–19, the price of amaranth oil has been widely affected. The shortage of raw material supply has increased the overall prices of amaranth oil due to the high demand and low supply. Limited availability of amaranth oil and increasing demand have further augmented the prices, which has also affected the prices of amaranth oil-based products such as cosmetics, aroma products, food supplements, and others. IMPACT ON DEMAND COVID-19 has highly affected the demand of the amaranth oil market as amaranth oil has high concentrations of omega-3 fatty acids. The ingredients which help fight aging, protect against the sun, are anti-inflammatory and help hydrate the skin. Squalene is an important moisturizing agent for the skin. There is an increase in demand for plant-based products during the ongoing pandemic of COVID-19. New consumers are emerging and adopting amaranth oil for boosting their immunity and also food supplements made from amaranth oil are widely adopted to improve overall immunity. Amaranth oil has a high concentration of antioxidants and phytosterols, so, it has been associated with several health benefits, including reducing inflammation, lowering cholesterol levels, and increasing weight loss. The leaves are low in saturated fats and have micronutrients such as vitamin A, vitamin B6, folate, niacin, riboflavin, vitamin C, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, and manganese. These substances provide many benefits health benefits to the body which are essential to improve immunity during the COVID-19 pandemic. For instance, The COVID-19 crisis caused a historic decline in global oil demand but not necessarily a lasting one. Achieving an orderly transition away from oil is essential to meet climate goals, but it will require major policy changes from governments as well as accelerated behavioral changes. Without that, global oil demand is set to increase every year between now and 2028. IMPACT ON SUPPLY The supply chain has been affected more due to the COVID-19 lockdown. Manufacturers are not being able to clear the old stock in the inventory and not able to manage the future demands of the amaranth oil in several industries which are impacting the demand of the global market. Due to the lockdown, there is a shortage of supply as most of the laborers are not working due to the pandemic situation and companies are not able to supply their products on time. The growing demand for amaranth oil due to healthier aspects has a positive impact on the global amaranth oil market. According to trade organizations in the nutritional products industry, there is a significant impact on many points in the global supply chain for natural oil and plant-based products including amaranth oil. COVID-19 has affected the centers of the global value chains, causing highly impactful disruptions that determined ripple effects throughout all phases of the supply chain, from production to processing and distribution. The triggering factor of all such consequences is the containment measures adopted by national governments to limit the spread of the coronavirus, which caused drastic paradigm shifts. Due to the lack of raw material and labor in the pandemic situation, the demand for amaranth oil could not be fulfilled. Such panic-buying is exacerbating supply chain bottlenecks and driving cultivators to order more cultivation supplies in anticipation of continued demand for amaranth oil. Plant-based products such as amaranth and olive oil are facing supply chain disruptions due to less availability of labor, improper and slow supply of ready products for export, etc. Thus, the effect of COVID-19 on the supply chain of amaranth oil is severe. AMARANTH OIL MANUFACTURERS AND INDUSTRY LEADERS: PERSPECTIVE & INITIATIVES COVID-19 outbreak has affected every sector in the market which also includes the amaranth oil market. The industry has been affected as the supply and demand are badly disrupted. Many companies are losing their key revenue sources as food services outlets are closed or decreased their sales. Some companies have closed their production facilities to mitigate potential risks from COVID-19 during the first and second quarters of 2020. Many amaranth oil companies are taking initiatives during COVID-19. Companies are adapting to the unprecedented challenges posed by the quickly evolving coronavirus (COVID-19) situation, and take steps to ensure we are operating safely. Companies continue to assess the situation daily and take actions in an abundance of caution to maintain business continuity while focusing on the safety and health of our customers and employees, including: · Maintaining the supply chain, this has had minimal impact on company’s ability to serve their customers with continued supply reliability · Implementing contingency plans at production locations and working with suppliers to ensure continued operation without disruption · Increasing our distribution capacity, adjusting hours of operations, and positioning our inventory to replenish products from alternative locations · Ensuring customer service and logistics organizations are fully operational as they work remotely Several manufacturers in the global amaranth oil market are also coming forward to help each other in terms of finance as well as other market parameters to not only save the market scenario but to save themselves from the brutal grasp of the pandemic. CONCLUSION Pandemic has taken a toll on every aspect of life, including the global economy. With the significant downfalls in many sectors, a collaborative effort of government, industry players, and consumers can win the fight against COVID-19. In 2020, COVID-19 caused the high demand for oils such as amaranth oil to enhance their immunity. People are taking precautions to fight the COVID-19 situation and continue to maintain their immunity levels at higher rates by the usage of plant-based products for health. Plant-based oils are helpful to the immune system from such infectious diseases. During the COVID-19 pandemic, there has been an increase in demand for amaranth oil to treat or prevent illness as well as usage in the cosmetic industry due to its vegan nature. Thus, there is an impact on COVID-19 on the global amaranth oil market up to some extent. It continues to inflict the world with appalling economic and social dilemmas, capable enough to leave severe backlash on the economy for the next several years. The first wave had already inflicted severe blows to the population as well as the economy. The currently experiencing the second wave is expected to be more disastrous not only to the masses but also to food and beverages markets. The lockdown in various countries affected the import and export of various products that create the shortage of supply and due to the increasing demands of amaranth oil; there can be a price hike in various amaranth oil products.