I'm a pretty active person, but deep down, there is nothing I love more than vegg-ing out on my couch. So how can I get inspired to get back in shape for summer? Here are eight simple steps that anyone at any fitness level can do!
Step 1: Get off the couch
Step away from the Netflix and put on some workout clothes
Step 2: Blast your music
Make a high-energy playlist to inspire you to get moving!
Step 3: Go outside for a quick jog
Or a quick walk-jog, or even just a walk! Just get outside for 30 minutes and have fun!