Desserts that are also ridiculously good for you are my favorite kind of desserts :)
This recipe combines three incredible ingredients to create a tasty summer popsicle that will also boost your metabolism, improve your skin and hair, and help out your immune system. Sounds almost too good to be true!
Much like spinach, raisins, and plums, blackberries are rich in Vitamin C, but are also extremely low in sodium and calories. That gorgeous dark blue colour also ensures blackberries have one of the highest antioxidant levels of all fruits!
Green tea is awesome, that's the bottom line. It has the ability to improve brain function, fat loss, a lower risk of cancer and many other incredible benefits!
Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. What doesn't it have!?