nokcha
3 years ago10,000+ Views
Fitness trainer Natalie Jill has created a six minute ad routine that will blast that lower belly pooch that we all hate but can't seem to get rid of.
What you need:
A mat or slightly padded surface
Sneakers with good grip to avoid injury
and that's it!
Follow along and get ready to feel sore tomorrow :)
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I like how she jut gets right to it (but also her muscles super intimidate me...)
@galinda Right?! She's got crazy abs!
I love these short workouts, I feel like they end right when I'm about to give up haha
Nice
Hey, I will not only is this
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