nokcha
3 years ago10,000+ Views


Grab your dancing shoes, a water bottle, and some good speakers. It's time to shake shake shake!

Check out the breakdown first:

Here's the full routine:

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This is pretty much me in my bedroom listening to T.Swizzle but the workout version.
This song has been inexplicably stuck in my head for days so maybe its a sign I should finally do this workout!
I can't wait to try this out like a big nerd alone in my bedroom!!
I'm not a dancer but this look like a fun workout to do after work (to shake off all the stress).
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