2 years ago
in English · 7,135 Views
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I saved all the steps 4 this one so I can refer back or start over if needed because life can get 2 busy.
Meditation was really hard for me to get into too, here's a video that I found really helpful: http://www.vingle.net/posts/628479
2 years ago·Reply
thank u nokcha ;-)
2 years ago·Reply
@myguardian No problem! I'm still not very good at it (I can only go about 5 minutes before I lose concentration...)
2 years ago·Reply