2 years ago
alywoah
in English · 4,995 Views
likes 8clips 5comments 2
How to Do Barbell Deadlifts With Rachel Cosgrove
www.youtube.com1DAA50E1-0355-420D-A1AD-2C244287F3DCCreated with sketchtool.
Deadlifts are one of my favorite lifts! When I first started deadlifting, I was just like every other beginner, I messed up a lot. Remember, getting the lift right takes practice. Even lifters who have been lifting for years, still learn new things.
Here's a video on how to deadlift properly. Enjoy! :)
alywoah clipped in 2 collections
2 comments
I feel like form is so important for weight lifting. I'm always a little intimidated by that but this video is really helpful!
Form is everything! A huge part of form is also having control of the weight. And there's absolutely nothing wrong with starting slow and light to get it right! :-P @GetFitwithAmy