nokcha
3 years ago10,000+ Views
We've already heard from @myguardian (Reasons to Drink Lemon Water in the Morning) @mikayla (Water Your Way To Healthy Skin) and @MarleneVarona (Detox Week 2 Guide) that lemon water has incredible health benefits, so here is one more recipe to convince you to use more lemon in your daily health routine.
This combination of herbs and citrus will have your metabolism rumbling and fat burning before you know it!
2 lemons
1/2 cucumber
10-12 mint leaves
3 quarts water
Allow to infuse overnight to create a natural detox, helping to flush impurities out of your system.
Try to start drinking this first thing in the morning to get your digestive system going and to boost your metabolism right away!
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I grow lemons and mint at home! Now all I need are a couple cucumbers and I can have a glass of this every morning! :)
ok I think the second one is more suitable. everyone said be sure your near a restroom or in private when first trying these
@sandisoto That could be because of a lot of things, but all of it good! It could be that the mint and lemon revved up your metabolism making your tummy ready for more food since its burning calories faster OR it could be the ingredients mixing with the not-so-great stuff in your tummy (like built up grease) and its just not meshing well :)
@SivegechHeang Try adding in other fruits like berries or even oranges and grapefruit! They have a stronger taste :)
I tried this and the mint was way to strong it gave me a major headache right after I drank the water ? opinions why?
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