GetFitwithAmy
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Lazy Girl's Guide to Your Best Health

We already know this, but I'm a lazy girl. The ultimate day would be waking up around 10am, rolling out of bed only to lie on the couch for hours with a book. Even though I work out daily I am not a fan of sweating or putting in a lot of time to making my body toned and firm.
So how to I stay healthy with this attitude? I do things the lazy way, and here's how:

Bikini Body for Lazy Girls

This is a 6-minute total guide to getting that bikini-ready body that you want. You'll be guided through everything from waking up to working out (and don't forget lazy girl beauty tips too!)

Six Weight Loss Tips for Lazy People

These six simple tricks will have your metabolism rumbling and your fat melting off in no time (with minimal effort!) You will be pretty amazed by what a tiny change like drinking extra water can do for the number on the scale.

The Lazy Girl Workout

Four moves, less than 10 minutes, and low impact! Perfect for fitting in while you're marathoning Netflix or waiting for your friends to finally answer your texts.

The Lazy Girl Inner Thigh Workout

If you're ready to do more than the four basic moves above, you can kick it up a (teeny tiny) notch and do this inner thigh workout that will get those legs in shape!

The Lazy Girl's Guide to Cutting Calories

This handy card will get you thinking about the simple ways you can change your daily routine to start burning up those calories!

Skin Care Tips for Lazy Girls

Once you've got your workout routine together, its time to take care of your skin. These three easy tips will have your skin shining and healthy in no time!

Lazy Girl Fashion Sense

And if you ever feel like getting out of those yoga pants, you have other fashion options waiting for you here!
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@Nisfit Amen (wearing them right now)
Hey there is NOTHING wrong with yoga pants all day every day ;)
I'm all about the lazy ways to cut the calories! My favorite is cutting out soft drinks. Now I don't even like the taste of them anymore!
I had perfected the lazy girl outfit. Leggings are so comfy and can be made so chic!
When it comes to working out I am THE lazy girl :) But once I get going I tend to get really into it!
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Jimin Birthday Week: Skincare Edition
Que tal peeps! I'm the first up with beginning Jimin Birthday Week at Media Monsters! As we know Jimin has awesome skin with and without makeup. The key to look flawless with makeup is to have awesome skin. If you want to know how to get clear skin like Park Jimin from BTS just continue to read. Media Monsters Squad CEO: @amobts Media Monsters Team: @MadAndrea @KokoroNoTakara @Helixx @Thekreviewer @nimm14 Monster Bloggers: @PrettieeEmm @SimplyAwkward @EllieNim @BBxGD @JaiiPanda @CynthiaForeman None of these images belong to Media Monsters. Writer @amobts, CEO Blueberries Blueberries is one of many key ingredients for healthy and glow skin just like Jimin's skin. Brownie point since Blue is is favorite color (yeah I know it's baby blue but this works). Blueberries have some many good health properties over all plus they are super yummy! Read more for more information about the benefits of blueberries. Benefits of Blueberries Above are some benefits of blueberries. I have some specific information for skin benefits and overall health benefits. Drink Your Way to Flawless Skin With these Blueberry Recipes Blueberry Banana Cinnamon Smoothie 2 cups frozen blueberries 1/4 tsp cinnamon 1 banana 2 cups almond milk (you can substitute with coconut milk) ALL OF THESE ARE OPTIONAL ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ 2 tsps The Beauty Chef GLOW Inner Beauty Powder (full of prebiotics and probiotics that help to support and balance digestive health) 2 tsps chia seeds (soak overnight to make it easier for your body to absorb the nutrients) Source Blueberry Oatmeal Protein Smoothie Ingredients 1/2 cup oats soaked in 1/2 cup water 1 cup blueberries 1 cup unsweetened coconut milk 5 ice cubes 1 tablespoon almond butter 2 tablespoons chia seeds, ground Source CLICK SOURCE LINKS FOR MORE INFORMATION Detox Waters: Blueberry Recipes Detox waters are good for your whole body outside and inside. You can try some detox waters that call for blueberries in the recipe. To make a detox water is simple 1. Water 2. Drinking glass, cup, etc. 3. Fruits 4. Mint or spices if you like First combine fruits of choice in a mug. Next pour water and or add ice a go. If you want a more intense flavor and better results I would recommend you to do the above steps at night and let it all sit in the refrigerator. This will allow the taste to be awesome and your drink would be cold. DIY Blueberry Facial Masks Blueberry Lemon Scrub ½ cup coconut oil 1 cup white sugar 1 tablespoon or so of freeze dried blueberries (freeze dried over fresh will give you nice color, a powder that will easily break down instead of blueberry pieces that might not wash away or down the drain well and will not need refrigeration. But fresh is certainly an option if you have them on hand and will be enjoying this right away). a few drops of lemon essential oil Source Blueberry Products The Saem Natural Blueberry Mask Sheet (5ea) Price: $3.56 Yes To Blueberries Smoothing Cleanser, 4.5 Ounce Price: $9.99 Media Monsters Taglist Come join us A: @AaliyahNewbell @AshleiRyals B: @BTSxEXO @Bangtanss C: @CandyApple22 D: @deeeDUH E: @EvilGenius @EmilyGardner F: @FalseLove @Foxxyjinxx J: @JessyRay19 @jungkooknovieka @JohnEvans @JasmineGregory K: @kouvarisb @KassiIverson @kimchikpop @KwonOfAKind L: @LadyL @Leolaring M: @Mightymuffin @merryjayne13 @mbg3t @mycreativename @MelissaGarza @mrsax2018 @MorganAlys N:@nimm14 @normabm7 P: @PierceHorizon R:@requiem101 V: @Vay754 Z: @ZakariahForbes @ZoilaObregon DO NOT COPY TAGLIST If you want to be removed please message us and we will untag you! If you want to be added comment below! Tagging mis amigos Ride or die peeps! @11erinmims @4dalientae A: @AaliyahNewbell @AdiaJasinskin @aliahwhbmida @AlexAckerman @AlexisRiver @aliciasalinas @AliciaStransky @AlmaRangel @AmandaOwnbey @amberg171997 @AmberRelynn @AmbieB @AnaP @Angelblue @AnnieGoodman @ArielaPicazo @ARMYStarlight @asdfghjkleyr @ashleyemmert @ashrose33 @awkwardjazzy @Airess95 @amandamuska @abiersack666 @AlloBaber @AgentLeo @alywoah @amobigbang @AshleiRyals @AdeleLynn @Animezkpopgirl @Amairani97 @al3ashalnaqbi B: @Badtz @B1A4BTS5ever @BAbrajan1 @baileykayleen @bambamisbae @bangtanella @Beckah1327 @BessanMerab @Bitterlimelight @blackirishawk @BluBear07 @BriannaN @brirodriguez412 @Britneygraham @BtsIsLife @BulletproofV @Byeoli @BekiKunstman @BAbrajan1 @B1A4BTS5ever @BlueBear07 @bbyitskatie@Baekyeol27 @B1A4BTS5ever @bambamisbae @BetseyBleau @bettytolliver @bethanub @BreeMassey @Boinx @BiasKpop C: @CallMeMsDragon @CandaceJordan @CarleB @CarlaAcosta @CarlaPacheco @carolinaquito14 @CassidyRoush @CassieWarens @ccebox47 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@sarahdarwish @SarahVanDorn @sarangseoltang @SarangRavi @saraortiz2002 @Shadyllamas @shelbiisonfire @ShimJooKyung @ShinoYuki @SierraBecerra @SilentPianist @Simba14 @SkyRollins @solodaywithB1A4 @squishyseokjin @staceyholley @Stefany17 @StephaniePoore @sugakookie @sugasweetness @SunnaWalo @SunshineChang @SusiBosshammer @SimplyAwkward @StefaniTre @stevieq @shantalcamara @staceyholley @SugalessJams @solodaywithB1A4 @SaiT @StephanieDuong @SarahVanDorn @ShimJooKyung @SamanthaRae19 @Sinon1488 @SarahHm11 @shisuschrist @ScarletMermaid @SugaOnTop @SugaMint @shelbyhusband @senia @StefaniTre T: @Taehyungie @TaehyungKey @Taisa @TeaeraHarrell @terenailyn @thatoneoutcast @tiffany1922 @tinaechle @TLeahEdwards @ToppDogg @torchix @TracyLynnn @TaehyungV @terenailyn @Taehyungkey @taetaebaozi @twistedPuppy @Tamaki1618 @Tigerlily84 @tayunnie @twistedPuppy @TessStevens @twistedlove @taetaebaozi @Tabili @twistedlove U: @UnnieCakesAli V: @Vay754 @VeronicaArtino @VioletaDelRio @ViStorm @viviano6 @Vixxstarlight1 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Past and Present Health Habits With Help From Our Kpop Stars!! 🌟🌟
Que tal peeps! This is your favorite chica @amobts bringing you another weekly Skincare, Beauty, & Health card! This week's theme is past and present so be on the look out for cards from the whole Media Monsters Squad featuring this theme. You may think so what about health and ish. Well your health is profoundly important! If you don't take care of yourself he then it would be a challenge to enjoy your amime, Kpop, Asian Dramas, or anything you love in life. I'm not perfect but I was thinking I have come a long way with changing my life habits. I have more improvements to make but let me share some of my old and new habits with you. Media Monsters Squad CEO: @amobts Media Monsters Team: @MadAndrea @EllieNim @KokoroNoTakara @Helixx Monster Bloggers: @PrettieeEmm @SimplyAwkward @nimm14 @BBxGD None of these images belong to Media Monsters! Writer @amobts, CEO Beverages I love beverages! I will pick drinking something yummy over eating. Even though that's not the best thing that's how I am. However, 2 years ago I began getting sleepy all the time. When I began looking at what I was eating I knew I had to make small changes. Past I would drink tons of drinks with sugar. I was addicted to pop/soda. Coke was my favorite pop. I found myself drinking over one liter a day! I was drinking more sugary alcoholic drinks too. Present I gave up drinking pop. I might randomly treat myself to a small 12oz can twice a year but nothing more. I might have a spiked drink once in a while or a 6oz glass of red wine. Instead I drink Fruit infused water Smoothies Tea (I LOVE TEA) When I did this small change I'm no longer sleepy and have tons of natural energy. Tea and Smoothie Recipes Here are some super easy and tasty recipes for tea and smoothies. These are yummy and good for your health. DON'T DEPRIVE YOURSELF FROM YUMMY THINGS BUT JUST HAVE THOSE IN MODERATION. I MEAN WHO WOULDN'T LOBE A GOOD MELON MILK DRINK! Skincare Now I will say that I always was into skincare. When growing up i would always see mi abulea always washing her skin and she always had beautiful skin. Hell she still does! I have always loved skincare because of her. However, my skincare routine was not always the best. When I got into Kpop strong I noticed how flawless the Kpop star skin were and I wanted that. This love for Kpop and skincare came together and now I'm like a skincare junkie. Past I used to just use what cleanser was popular on TV. I didn't care about my skin type and I would sleep in my makeup. I would have bad break outs from being allergic to what I was putting in my face. I even had a few eye infections cuz I was being trifling (as we say in my family lol). Present I update my skin care routine every 6 months. I lean towards making my own skincare products. I use what my body loves and not what is popular. I use many Korean Skincare products because they use many natural ingredients. I love my Wishtrend products and urge many people to check them out. I'm always doing my research on skincare. IF YOU WANT I CAN DO A MORE DETAIL CARD ABOUT MY SKINCARE ROUTINE IF YOU NEED ANY IDEAS. I'M ALL ABOUT GETTING THAT HEALTHY KPOP SKIN! DIY Skincare Recipes and Korean Skincare Routine I have some quick and simple diy recipes that you can try if you want to have healthy skin and or healthy hair too. Plus if you want to try the Korean Skincare routine I have some pics above that shows you how to follow the routine. I would say start off with the simple four step routine and then build your way up to the 10 step routine. Media Monsters Taglist A: @AaliyahNewbell @AshleiRyals B: @BTSxEXO C: @CandyApple22 D: @deeeDUH E: @EliseB @EmilyGardner F: @FalseLove @Foxxyjinxx J: @JessyRay19 @jungkooknovieka @JohnEvans K: @kouvarisb @KassiIverson L: @LadyL @LCordz @Leolaring M: @Mightymuffin @merryjayne13 @mbg3t @mycreativename @MelissaGarza @mrsax2018 @MorganAlys @MichelleIbarra N:@nimm14 @normabm7 R:@requiem101 V: @Vay754 Z: @ZakariahForbes @ZoilaObregon DO NOT COPY TAGLIST If you want to be removed please message us and we will untag you! If you want to be added comment below! Tagging mis amigos Ride or die peeps! @11erinmims @4dalientae A: @AaliyahNewbell @AdiaJasinskin @aliahwhbmida @AlexAckerman @AlexisRiver @aliciasalinas @AliciaStransky @AlmaRangel @AmandaOwnbey @amberg171997 @AmberRelynn @AmbieB @AnaP @Angelblue @AnnieGoodman @ArielaPicazo @ARMYStarlight @asdfghjkleyr @ashleyemmert @ashrose33 @awkwardjazzy @Airess95 @amandamuska @abiersack666 @AlloBaber @AgentLeo @alywoah @amobigbang @AshleiRyals @AdeleLynn @Animezkpopgirl @Amairani97 @al3ashalnaqbi B: @Badtz @B1A4BTS5ever @BAbrajan1 @baileykayleen @bambamisbae @bangtanella @Beckah1327 @BessanMerab @Bitterlimelight @blackirishawk @BluBear07 @BriannaN @brirodriguez412 @Britneygraham @BtsIsLife @BulletproofV @Byeoli @BekiKunstman @BAbrajan1 @B1A4BTS5ever @BlueBear07 @bbyitskatie@Baekyeol27 @B1A4BTS5ever @bambamisbae @BetseyBleau @bettytolliver @bethanub @BreeMassey @Boinx @BiasKpop C: @CallMeMsDragon @CandaceJordan @CarleB @CarlaAcosta @CarlaPacheco @carolinaquito14 @CassidyRoush @CassieWarens @ccebox47 @ChauncySutton13 @ChavaBerry @ChelseaGarcia @chinabarrier16 @Chiqiang @Choijiah @christianliu @CocatolaOtaku @CrystalBlunt @ChristineO84 @CheyenneJesse @chinabarrier16 @ChelseaJay @ChristineO84 D: @Dabaesaplayer @DaisyPhun @DamarisCisneros @dancingdazzler @deefran @Defy24601 @DesireeChucklez @DestinaByrd @DestineeLiu @DreaG1518 @DonnaSearles @Destiny98 @daniimals @DesireeChucklez @Dabaesaplayer @DawanaMason @DarciAragon @DonnaSearles @DanaMichelle E: @EdithJang @EliseB @ElniWyatt @emilyanpham14 @enthropix @Ercurrent @ESwee @exobts947 @externallyeli @Elena166 @Ercurrent @Exoexo @Emealia @EXOAsf @elizabeth1234 F: @fleaisms @FrancescaV95BTS @funnelcakeboo @firstladyofaomg @fallchild @flxvour @firstladyofaomg @FromBlue2U G: @Gianlica @Gizzy2002 @gummydragon @glostick H: @hobisprincess @HunniNutFeelios @HyunnieKim @ILikeHisFace123 @HayleyYates @Helixx @hayoungforever @heidichiesa I: @InnocentiaKishi @IsoldaPazo @iraVVIP @imawhalien52 J: @JadeNarine @JadeOwens @jaidemae @Jasminep96 @JasmineWilliams @JasminMartinez @JasminPerez @JayRaider @jazgaara33 @JelliBelli111 @jessicacheung97 @JessicaFigueroa @jimin21abs @jiminsabs @JinsPrincess86 @Jiyongixoxo @justcallmekyki @JazzyJazJaz @JohnHomampha @JustinaNguyen @JaclynGuajardo @JohnEvans @jojojordy2324 @JaeneashaJones @JasmineGregory K: @KAddict @kanatm @kandle779 @KarenGuerra93 @KarenHer @KatMejia @KatelynSummerso @KarlythePanda66 @KaylaStokes @KellyOConnor @Kelsiumm @Keniaaxox @KeylaMoreno @kgutierrez @KhouYang @Kieuseru @KimHeecha @kmeier230 @kpopbunny9 @kpopandkimchi @KPOPER1 @KPopFandom @KpopGaby @Kpoplover20 @Kpossible4250 @krin @KrystaDaricek @KwonOfAKind @Kyokeo @KpopQueenaBee @KDramaKPop1015 @Kyokeo @kolai4 @kimnam94 @KokoroNoTakara @Kayto4 L: @lashonda0917 @LaurenStrayhorn @leelee12 @LenaBlackRose @lennykpop @LexTay327 @Lexxcisco @Ligaya @LilySilver @liannet27 @lisbt92 @Lizzeh @loftonc16 @LlamaBaozi577 @LolImbetter09 @luna1171 @LisetteZapata @LauraEspinoza M: @MaatiCasanova @Maddie27 @maddiedo @MandyNoona @MariahMaes @MaricelvaRomero @Meeshell @megancurrent9 @MelinaHernandez @MelissaGarza @merryjayne13 @MichelleIbarra @Mightmuffin @MinDeji @minimonkey07 @Minnieluvs @MirandaStephens @mirandazamira @MischiefK1ng @MistressSiren @moonchild03 @MorganElisabeth @MsLoyalHeart @mszmarclyne93 @musicmofo @myylifeisnow @MyriamMadla98 @MZDawson31508 @MichelleRosa @MadAndrea @MyaIsNotSexy @Maddie27 @Marilovexoxo @Mercii @milcalopez963 @MissMinYoongi @mitchix5 @Mavis2478 @MoraLesley @mrsax2018 @matty0203 @MaelstromVIP N: @NaughTae @NelyLovo @nenegrint14 @nerdy3000 @ninjamidori O: @Onenonlybovie @OnLarrysCloud @ot12exodus02 P: @pharmgirlerin @Pickles440 @pkhyeri @PrincessUnicorn @poojas @Purplicious @PrettieeEmm @ParkHwaYoung @parktaemi @PandaSoapy @pandaqueenbee @punkpandabear Q: @QueenLele @QueenPandaBunny R: @raenel @rapmonsterous20 @resavalencia @reyestiny93 @Rhia @rosajlm2 @roseeoh @Roxy1903 @Rina143 @RihannaTiaMay @RainaC3 @reyestiny93 @ravenrave95 @requiem101 @RKA916 S: @SamanthaRae19 @sarahdarwish @SarahVanDorn @sarangseoltang @SarangRavi @saraortiz2002 @Shadyllamas @shelbiisonfire @ShimJooKyung @ShinoYuki @SierraBecerra @SilentPianist @Simba14 @SkyRollins @solodaywithB1A4 @squishyseokjin @staceyholley @Stefany17 @StephaniePoore @sugakookie @sugasweetness @SunnaWalo @SunshineChang @SusiBosshammer @SimplyAwkward @StefaniTre @stevieq @shantalcamara @staceyholley @SugalessJams @solodaywithB1A4 @SaiT @StephanieDuong @SarahVanDorn @ShimJooKyung @SamanthaRae19 @Sinon1488 @SarahHm11 @shisuschrist @ScarletMermaid @SugaOnTop @SugaMint @shelbyhusband @senia @StefaniTre T: @Taehyungie @TaehyungKey @Taisa @TeaeraHarrell @terenailyn @thatoneoutcast @Ticasensei @tiffany1922 @tinaechle @TLeahEdwards @ToppDogg @torchix @TracyLynnn @TaehyungV @terenailyn @Taehyungkey @taetaebaozi @twistedPuppy @Tamaki1618 @Tigerlily84 @tayunnie @twistedPuppy @TessStevens @twistedlove @taetaebaozi @Tabili @twistedlove U: @UnnieCakesAli V: @Vay754 @VeronicaArtino @VioletaDelRio @ViStorm @viviano6 @Vixxstarlight1 @VKookie47 @vlargos @vyntnguyen24 @VIPforever123 @Vkookie47 @VixenViVi @VIPFreak2NE1 @VatcheeAfandi99 W: @Winx9119 X: @XergaB20 @XionHeart @Xoxojessica12 @xsandos17 @xroyalreisx Y: @yaya12 @yewookyu @YeniGonzalez @yeniyx23 @YessicaCardenas Z: @zzzdonk DON'T COPY MY TAGLIST
<Introducing the 2016 Q4 Moderators>
Hello Vinglers, The time sure does fly! We are excited to announce the 2016 Q4 Vingle Moderators! As previously outlined, the Moderators will promote the growth of the Community that they and their fellow Vinglers love. From October 1st to December 31st, 2016, Moderators will bear a lot of responsibility, so we ask all Vinglers to extend their gratitude and aid to the Moderators of their Communities. As we look to consistently improve the Community Moderator system, we urge Vinglers to feel free to give us feedback and suggestions for future improvements. Our Moderators are: Japanese Anime - @AimeBolanos Fairy Tail - @Tylor619 Bleach - @ZephyrBlaze Kpop - @MattK95 EXO - @Tigerlily84 BTS - @VKookie47 BTOB- @Helixx VIXX - @JiyongLeo Cross Gene - @AimeeH G-Dragon - @BBxGD Pokemon Go - @Nyan ASTRO - @Isolate iKon - @Junhwanbae92 Fan Fiction - @Bangtanss Jay Park - @pandaqueenbee UNIQ - @MadAndrea Monsta X - @MonAnnahiX NCT U - @JordanShuler Big Bang - @KwonOfAKind Kangin (Super Junior) - @KokoroNoTakara Chanyeol (EXO) - @SarahVandorn BAP - @StefaniTre SHINee- @VixenViVi Red Velvet - @kpopandkimchi Seventeen - @IsoldaPazo GOT7 - @Luna1171 History (Kpop) - @Storiamom426 Simon Dominic - @DayDaySMDC Boys Republic - @MelissaGarza Travel South Korea - @caricakes Winner - @resavalencia Super Junior - @KaiLuhan4ever Big Bang TOP - @Lovetop Day6 - @ChaErica Donghae (Super Junior) - @QueenPandaBunny Skincare - @amobts Marvel Comics - @BeannachtOraibh There were many applications, so if you did not receive the position you hoped for, please message the Moderator of that community and ask to be Support. You help is appreciated! Congratulations Moderators and thank you to all that applied!