GetFitwithAmy
2 years ago10,000+ Views
How to Love Your Body
Tell Yourself You Love You
Look in the mirror and tell yourself that you rock. You're beautiful, you're unique, and your body can do some pretty amazing things. Start by trying it just a day. Smile at yourself in the mirror instead of frowning. Strike a hilarious pose. Rock out to your favorite playlist first thing in the morning in front of the mirror and love the skin you're in.
If you waste your life thinking 'I'll do this once I'm skinny," or "I can't do this because I'm not thin enough, not pretty enough, not fashionable enough," then you're going to have a lot of regrets once you miss out on your youth. You can do whatever you want, don't let anyone tell you otherwise.
Hell, if you can get out of bed in the morning, you're a miracle.
Treat Yourself with Respect
Sure, its fun to make fun of ourselves from time to time (I'm always late, my shoes never seem to match my outfit, and my hair is nearly always a train wreck) but you also need to give yourself a break. If you keep calling yourself names and putting yourself down, chances are it will stop being a joke and you'll just start believing it.
Laugh at yourself and your faults, but remember that your 'imperfections' are what make you perfectly you.
Spoil Yourself
You deserve it. Have a home spa day complete with deep conditioning your hair, painting your nails, soaking your feet, taking an incredible bubble bath, using a face mask, laying in the dark listening to music and lighting candles. Watch a sad movie, watch a happy movie. Have dinner on the floor in a pile of blankets. Learn to cook a new food and if it fails, make grilled cheese.
Take some serious "Me Time" and just be with yourself, loving who you are.
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this is just great really inspiring encouraging and motivating I just love this thankyou so uch for making and sharing this :)
2 years ago·Reply
woah!!! this made my day.
2 years ago·Reply
This is awesome!! :)
2 years ago·Reply
This is such an amazing post! Thank you so much @GetFitwithAmy!
2 years ago·Reply
love it , and its so true :)
2 years ago·Reply
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