21 Days Sugar Detox and More
Do you need visual aids?
Evil Queen from Snow White and the Seven Dwarfs would've asked "Mirror mirror on the wall, who's the fairest in the land?" and the mirror would answered "My Queen, you are the fairest in the world."
However, my question and my mirror's answer would be like this.
"Mirror, mirror on the wall, who's the fittest of them all?"
"My dear, you will the the fittest and sexiest, if you keep pushing yourself."
I wish I owned a magic mirror but sadly I don't, so I found my version of digital magic mirror and I'm ready to share it with you.
While I try to find something useful information about running, because workout #5 is running, I realized that I don't know well about running. I even have flat feet and I'm the one who needs help for better form. But I'm going to keep looking for somewhat helpful and accurate tips and post them!
Meanwhile, you could have fun with these two interesting websites I found. Motivation is key for keeping anything through. Sometimes pictures of people with different heights, they are usually much taller than me, works but sometimes the difference made me realize that I'd never looked like her and I just become so sad. I know, it sounds stupid but it had been happened before.
So let's see your current and future body (a.k.a goal) side by side and motivate ourselves.
The pictures are my current and future body. I don't think it is 100% accurate but definitely give me rough pictures of myself and motivate me.